Start Your Transformation Now
In today’s episode, you’ll learn why it has been so hard to break your bad habits. The reason why is that people try to use willpower to break bad habits and willpower is a conscious process and habits come from the reptilian brain. When you got up this morning you didn’t say “ok I’m going to get out of bed then go to the bathr ... Show More
Nov 20
Ep 445: Throwback To Ep241: “Are You Excessively Spending Or Investing Your Life?
Start Your Transformation Now
When you think of spending and investing, what do you think of?
Most of us think of investing as a good and smart thing, and spending, especially excessively, as a bad thing. Right?
How about we put this into a new perspective?
How about your tho ... Show More
33m 41s
Nov 18
Ep. 444: Shaman's Tips For An Amazing 2026, pt.4
Start Your Transformation Now
In this episode of The Jim Fortin Podcast, Jim continues his Shaman’s Tips for an Amazing 2026 series with Part 4, diving even deeper into Don Javier’s teachings about silence, power, and divine connection. Building on previous insights, Jim unpa ... Show More
28m 55s
Nov 13
Ep 443: Throwback To Ep281: Whose Purpose Are You Living?
Start Your Transformation Now In this episode of the Transform Your Life podcast, I talk about the importance of living your own purpose in life rather than conforming to the expectations and ideals of others. I talk about how we can get stuck in careers, relationships, and situa ... Show More
47m 38s
Jul 2025
3671: Sheer Willpower Won't Work. If You Want to Change Your Habits, Try This Instead. by Paula Pant of Afford Anything
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3671: Paula Pant challenges the myth that willpower is the key to success, revealing how environment, systems, and identity ... Show More
9m 36s
Jun 2023
The Real Reason Your Bad Habits Keep Winning
Join Dr. K, a former monk turned psychiatrist, as he reveals the secret to breaking bad habits that monks have mastered! 🧘♂️ Discover how cultivating awareness, rather than relying on willpower, can transform your relationship with habits. 🔄 Explore the neuroscience behind hab ... Show More
14m 38s
Feb 2025
Understanding What Drives Your Behavior
Have you ever felt stuck in patterns that hold you back—but you're not sure why? In this episode, Brendon Burchard reveals how understanding what truly drives your behavior is the key to transforming your habits, mindset, and results in life. In this episode, you’ll learn: The Ro ... Show More
16m 56s
Feb 2025
The 20 Simple Daily Habits That Will Change Your Life Forever
What if the smallest changes in your daily routine could unlock the biggest results in your life?
In this solo episode, I’m breaking down 20 daily habits that have made a massive difference in my life. Some of these are simple, some are unexpected, and a few I’ve never shared be ... Show More
37m 53s