I have a HUGE announcement...

Pete Wharmby is a bestselling Author and AuDHD specialist with an emphasis on helping you manage your mental health An award winning expert in the field, he’s on a mission to raise awareness for the struggles experienced by those with ADHD & Autism 00:00 Trailer 02:29 Pete’s miss ... Show More

Dr Judith Mohring has over 25 years' experience of clinical and organisational practice having studied medicine at Cambridge and graduating as a gold medal finalist. She enjoyed a distinguished career as a private psychiatrist in the City and Harley Street before founding The Nat ... Show More

Dr Jo Perkins is a pioneering Psychologist in the ADHD space with 23 years experience. Using her deep knowledge of psychology, she specialises in optimising your ADHD across ALL aspects of your life Chapters: 00:00 Trailer 02:13 In what ways can ADHD get harder to manage as you g ... Show More

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This week on Time Alone, we discuss how having high standards can invoke feelings of guilt, and how to navigate that experience.Resources mentioned in the show, as well as how to connect with Siobhan can be found below.CONNECT WITH SIOBHAN:TikTok: https://www.tiktok.com/@siobhan. ... Show More

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