logo
episode-header-image
Jun 2024
1h 2m

Ted Danson On: Meditation, Marriage, Gri...

10% Happier
About this episode

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

---

A self-described "silly man" tells us about what's really important in life. 


Ted Danson has an acting career spanning over four decades. He rose to prominence in the 1980s with his iconic portrayal of Sam Malone in the long-running sitcom "Cheers," earning him critical acclaim and multiple awards. Danson's charisma and acting prowess have since led him to a myriad of diverse roles, including his Emmy-nominated performances in "Damages" and "Fargo." Most recently, he starred in the existential comedy "The Good Place." Beyond his acting career, Danson is also celebrated for his environmental activism and philanthropy, demonstrating a commitment to making a positive impact beyond the screen. His next venture? A podcast with his old "Cheers" buddy, Woody Harrelson.



In this episode we talk about:

  • meditation
  • marriage
  • hypochondria
  • grief
  • what he means when he calls himself a joy junkie
  • what he learned from being on the TV show "The Good Place"
  • and that time he did shrooms with his fellow cast members on "Cheers"



Sign up for Dan's weekly newsletter here

Follow Dan on social: Instagram, TikTok

Ten Percent Happier online bookstore

Subscribe to our YouTube Channel

Our favorite playlists on: Anxiety, Sleep, Relationships, Most Popular Episodes


Full Shownotes: https://www.tenpercent.com/tph/podcast-episode/ted-danson


Additional Resources:


Up next
Nov 24
A Radical Buddhist Antidote for Anxiety | John Makransky and Paul Condon
<p dir="ltr">Combining modern science and ancient Buddhism to treat anxiety, anger, and impatience.</p> <p dir="ltr"><a href= "https://www.bc.edu/bc-web/schools/morrissey/departments/theology/people/retired-faculty/john-makransky.html"> John Makransky</a> is a professor of Buddhi ... Show More
53m 45s
Nov 23
Why Work Feels So Hard — And What to Do About It
<p dir="ltr">We're bringing you an episode of one of our favorite podcasts, <a href= "https://www.pushkin.fm/podcasts/the-happiness-lab-with-dr-laurie-santos"> The Happiness Lab with Dr. Laurie Santos</a>, on which Dan was a guest.<br /> <br /> We can spend a lot of time working ... Show More
1h 2m
Nov 21
The Dharma of Anxiety and Depression | Leslie Booker
<p dir="ltr">Anxiety. Depression. Perfectionism. Dan and meditation teacher Leslie Booker get real about how these challenges show up in their own lives — and how mindfulness, community, and sometimes medication can actually help. Recorded live at New York Insight, this conversat ... Show More
31m 12s
Recommended Episodes
Oct 2021
Alan Cumming | Making Peace & Claiming Joy
<p>Surviving what he describes as a tormented childhood riddled with abuse, Alan Cumming turned to acting, before he knew it was acting, as a way to step out of the world he inhabited and into one of his own creation. One that was safe, where he made the rules. That impulse event ... Show More
46m 51s
Jan 2024
Non-Negotiables in the New Year | From Ten Percent Happier with Dan Harris
Our friend Dan Harris hosts the Ten Percent Happier podcast. A skeptical journalist, Dan had a panic attack on live TV that sent him on a journey that led him to try something he otherwise wouldn't have considered: meditation. He went on to write the best-selling book, 10% Happie ... Show More
56m 32s
Feb 2024
Dan Harris: 10 Percent Happier, 10 Years Later
We all have big moments that shift the course of our life - and our relationship with those moments also change over time. Dan Harris was a long time TV journalist when he had a panic attack on air in 2004. That set in motion a different course in his life - where he began medita ... Show More
49m 45s
Jul 2023
Dan Harris: Mindfulness, Fear, and Love Without the Cringe
Dan Harris, author of 10% Happier, joins Dr. Rick and Forrest for a wide-ranging, open, and personal conversation. They explore dealing with anxiety and fear, sustaining a mindfulness practice, and accepting our nature while leaning into a new version of ourselves. Along the way ... Show More
58m 38s
Jan 2024
#130 The Truth Behind Made In Chelsea with Jamie Laing
Jamie Laing is a British television personality, and entrepreneur. He is perhaps best known for his appearances on the reality TV show "Made in Chelsea". He is also the founder of Candy Kittens and host of several podcasts in the UK. In todays episode we cover: - Jamie's Childho ... Show More
1h 21m
Jun 2022
Little Happier: The Positive Value of Negative Emotions
People sometimes assume that “a happy life” is a life without negative emotions, but in fact, negative emotions have a crucial role to play in helping us to create good lives.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.comGet in touch on Instagram: @Gretc ... Show More
3m 13s
Jul 2022
Staying Sober, Funny, and Present with Dave Coulier
“Joey Gladstone” is practically a household name, everyone knows the fun-loving Full House character. But Dave Coulier, the actor’s actual name, may not ring a bell. Even fewer people may recall that Dave is a recovering alcoholic. Earlier this year, he took to Instagram to publi ... Show More
26m 56s
Feb 2024
#132 - David Sutcliffe: How to Know When You’ve Found “The One”
In this week's episode of The Higher Self, we welcome back David Sutcliffe, a Somatic Therapist, a Certified Core Energetics Practitioner with over 15 years of experience. A former actor, he is well known for his roles in the popular TV series Gilmore Girls and Private Practice, ... Show More
59m 16s
Feb 2024
EP. 35 Cut the Camera Podcast: Exploring the Science of Happiness with the Sturniolo Triplets
Welcome to Cut the Camera, where hosts Chris, Matt, and Nick of the Sturniolo Triplets embark on a journey to uncover the science of happiness. Join the trio as they delve into the intricacies of what it truly means to be happy and how it extends beyond mere emotion, impacting ev ... Show More
1h 18m
Aug 2023
HELEN SLATER: Pressure of Supergirl, Christopher Reeve Training, Mythology & Smallville Memories
Helen Slater (Supergirl, The Legend of Billie Jean) joins us this week to talk about her experience being thrust into the iconic role of Supergirl at 18 years old and the many different pressures and difficulties that came along with it. Helen was so open this week - she gets can ... Show More
1h 17m