One of the biggest things that has helped me release anxiety, have better relationships, and create success has been the ability to have hard conversations. If you don’t know what unspoken agreements are - it’s an agreement that by not speaking out how you feel about something that you don't like, or that you don't believe in, you're actually agreeing to it. ... Show More
Yesterday
The Rich Girl Rules for Networking at the 7-Figure Level
Last week, I shared a post on Instagram about Rich Girl Rules for Networking, and the response was wild. The shares and comments all confirmed this is what you’re craving as you look ahead to 2026. In this episode, I break down the 6 strategic rules I’ve used to scale far beyond ... Show More
31m 14s
Nov 26
Nutrition, Gut Health & Beauty Hacks for High-Achieving Women with Jennifer Hanway Part 1
Your energy is the foundation of everything you create, yet most high-achieving women are unknowingly sabotaging it. In this episode, I sit down with celebrity nutrition expert Jennifer Hanway to talk about the overlooked health habits that directly influence your confidence, moo ... Show More
54m 41s
Nov 25
Chris' Birthday Q&A: Curating A Powerful Inner Circle & Coming Back Stronger Than Ever at 48 Post Surgery and Stroke
It’s Chris’s birthday, and this episode gets deep and surprisingly emotional. We talk about the lessons that only your 30s and 40s can teach you, what you shed, what you tolerate less, and what finally becomes clear. Chris shares what last year taught him (including what his stro ... Show More
29m 40s
Aug 2022
Self Awareness is the Unlock to Business Success w/ Deestroying
Today's episode is an awesome meeting I had with YouTuber Deestroying! We talked about the keys to entering the business world, why self-awareness is so important for the process of finding your role within your career, how entrepreneurship has transformed over the last decade, w ... Show More
7m 40s