In the riveting second part of this insightful conversation, Laila and retired GE executive Nabil Habayeb explore the profound shifts reshaping our world and the urgency of cultivating knowledge mindfulness in leadership. As AI's ascendance sparks both awe and trepidation, they delve into the human advantages that wisdom and good judgment provide in an augme ... Show More
Oct 2024
The Stone Age Brain in a Digital World: Synesthesia, Mindfulness, and the Art of Disconnecting with Dr. Richard Cytowic (Part Two)
In part 2, neurologist Dr. Richard Cytowic delves deeper into his pioneering research on synesthesia and its profound implications on how we understand perception. He explains how synesthesia challenges the outdated notion of brain modularity, revealing the brain's inherent cross ... Show More
27m 26s
Oct 2024
The Stone Age Brain in a Digital World: Synesthesia, Mindfulness, and the Art of Disconnecting with Dr. Richard Cytowic (Part One)
Laila welcomes pioneering neurologist Dr. Richard Cytowic to discuss the impact of digital technology on our brains, explored in his latest book Your Stone Age Brain in the Screen Age. They delve into the concept of our "Stone Age brains," highlighting how our ancient cognitive l ... Show More
33m 38s
Sep 2024
Smart, Not Loud: Navigating Quiet Culture Bias with Jessica Chen (Part Two)
In the second part of this enlightening conversation on The Knowledge Mindfulness Porch, Laila continues her discussion with Jessica Chen, Emmy Award-winning communicator and CEO of Soulcast Media. They delve deeper into Jessica's book Smart Not Loud: How to Get Noticed at Work f ... Show More
35m 12s
Aug 2024
E109 - Paul Chek: Unlock The Full Potential Of Your MIND, BODY & SOUL
<p>Paul Chek, a world-renowned expert in high-performance exercise, holistic well-ness and integrative lifestyle management joins Know Thyself for a deep dive into remembering our innate potential as humans and awakening to the truth of reality. </p><p><br></p><p>Paul delves into ... Show More
3h 4m
Nov 2024
Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement
Welcome to another enlightening episode of "Mick Unplugged"! In today's episode, we delve into the dynamic world of personal development and transformative change with our special guest, Arash Vossoughi. Arash, a seasoned coach with 17 years of experience and over 100,000 individ ... Show More
34m 32s
Feb 2024
E84 - Paramahamsa Vishwananda: The 3 Paths of Spiritual Purification To Go From Your HEAD To Your HEART
<p>On this episode of Know Thyself Podcast we are joined by Paramahamsa Vishwananda, for an intriguing conversation on the reality of self realization, samadhi, and performing miracles. He shares his story of awakening at a young age, revealing the divine interactions with Mahava ... Show More
1h 22m
Mar 2025
Simon Sinek's Life Advice Will Leave You SPEECHLESS (MUST LISTEN MOTIVATION)
<p>Simon Sinek is a renowned author, speaker, and leadership expert, best known for his concept of "Start with Why." He focuses on inspiring individuals and organizations to find their deeper purpose and align their actions with purpose for greater success and fulfillment. < ... Show More
17m 47s