Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.
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Jun 18
Sleep Meditation: Healing Affirmations for Deep, Restful Sleep
Hey friend, Jody here. Tonight, you don’t have to fix anything. You don’t have to figure anything out. Just allow these affirmations to support you…as you rest and restore. Xo Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices
28m 49s
Nov 2023
Sleep Affirmation, Day 2 Sleep Better Meditations
Immerse yourself in a world of tranquility, as you let go of the day's demands and embrace the restorative power of a peaceful night's rest. Welcome to our brand new meditation series designed to help you sleep better starting tonight! In this week's series, you'll be guided with ... Show More
30m 52s
Nov 2023
Guided Meditation for Peaceful Sleep, Day 4 Sleep Better Meditations
This meditation invites you to release stress and worries, guiding you into a tranquil sleep that restores both mind and body. Welcome to our brand new meditation series designed to help you sleep better starting tonight! In this week's series, you'll be guided with valuable insi ... Show More
31m 46s
Nov 2023
Ease Into Sleep, Day 6 Sleep Better Meditations
You're guided into a profound state of relaxation and serenity. This meditation is crafted to help you release tension, quiet the mind, and effortlessly slip into a peaceful and rejuvenating sleep. Welcome to our brand new meditation series designed to help you sleep better start ... Show More
31m 46s