logo
episode-header-image
Jun 2024
40m 26s

Diet Success Stories

Oprah
About this episode

Original Air Date: January 8, 1987

Oprah talks to men and women who have lost and kept off dramatic amounts of weight. They discuss what their lives were like before their weight loss as well as what life is like for them now. Oprah also talks to Dr. Judi Hollis, author of "Fat Is A Family Affair," about the need to not only focus on what you're eating but also to focus on the things in your life that may be preventing you from losing weight.

 

Want more podcasts from OWN? Visit https://bit.ly/OWNPods  

You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

Up next
Aug 19
Loving Our Dogs
Original Air Date: 4-25-2007Oprah dedicates a show all about dogs. How to train them, feed them and love them. She introduces her personal dog coach, Tamar Geller, who's revealing a powerful new training method Oprah has been using for over a year and a half — and swears by. Plus ... Show More
35m 31s
Aug 12
Special: How to Overcome Shame
From April 9, 1999: Educator, motivational speaker and author of the New York Times best-seller Healing the Shame that Binds You, John Bradshaw counsels three women on how they can let go of the crippling shame they have carried with them for years. He also shares the steps to he ... Show More
25m 55s
Aug 5
Special: What Could You Give Up?
From January 12, 1999: Jim O’Connor—founder of the Cuss Control Academy and author of Cuss Control—explains why we use profanity, why we shouldn’t swear and which alternate expressions are better to use. Then, life coach and author of Take Yourself to the Top, Laura Berman Fortga ... Show More
26m 34s
Recommended Episodes
Jun 2021
Oprah Winfrey & The “Wagon of Fat”
Do you have weird feelings about Oprah? So do we, and so does our guest! Kimberly Springer, co-editor of "Stories of Oprah: The Oprahfication of American Culture," joins us to talk about the rise of Oprah Winfrey and her infamous "wagon of fat" weight loss episode.Buy Kimberly&ap ... Show More
49m 55s
Oct 2021
Let's talk weight loss with Josee & Alicia from Your Way Weight Loss
I can’t wait for you to hear this episode. I am talking with the absolute best humans and hopefully one day my new neighbours! Haha!Meet Josee and Alicia.These amazing ladies have both struggled with their weight. Tried all of the diets and followed all of the rules.BUT none of t ... Show More
1h 40m
Jan 2024
A History of Dieting
As the indulgence of the Holidays comes to an end and a new year begins, many make resolutions to shed a few pounds. For hundreds of years people have felt pressured to attain the ideal body type of their time. And they’ve come up with some eyebrow-raising, stomach turning and ev ... Show More
32m 15s
Sep 2018
4- Weight Loss
Do you intellectually "get" that you "shouldn't" be dieting?... yet, STILL feels this deep desire to lose weight? Maybe some well-intentioned doctor or friend or loved one is telling you to lose weight. Or maybe you just can't ESCAPE the never-ending barrage from influencers and ... Show More
32m 5s
Sep 2021
From Low Carb to Pro Carb!
In this week's episode, Bonnie goes solo to talk with you about the transformative journey as a Dietitian who used to be stuck in the diet culture into becoming an anti-diet dietitian and certified intuitive eating counselor. She will touch on topics such as: How does Diet Cultur ... Show More
44m 55s
Dec 2020
How to Lose Weight, and Keep It Off Forever
This is a rebroadcast. This episode originally aired January 2019. If you’re like a lot of men listening to this podcast, you’ve likely made it a goal to lose some weight this year. But if you’re also like a lot of men listening to this podcast, you’ve made that goal before, mayb ... Show More
54m 49s
Mar 2023
Two Feminists Talk Weight Loss
On this week’s episode of The Waves, Slate senior editor Shannon Palus talks with longtime health and foodwriter Tamar Haspel about her views on weight loss, and why it’s important for feminist to not shy away from the topic. They dig into why crank diets don’t work and often fai ... Show More
42m 43s
Sep 2022
S2 Ep12: The Scary Reality of Weight Loss TV
Unfortunately, we'll all remember the boom of weight loss shows in the 2000s. From the Biggest Loser to Supersize vs Superskinny, these shows harmed our relationships with our bodies and made us think that we had to crash diet. They're the epitome of diet culture and the toxic 'e ... Show More
54 m
Mar 2023
Your Own Reverse Diet Plan
New podcast episode is out, and I am diving into the world of reverse dieting! share this news! Introducing The Art of Eating More: Mastering The Reverse Diet! Gone are the days you believe you can only achieve your dream body by living on lettuce leaves and exercising like a man ... Show More
6m 55s
Jun 2023
Oprah Runs A Marathon w/ Natalia Petrzela
**Help support the show as we get back to making new episodes. You can donate right on our website YouGetAPodcast.com** This episode, we look at the moment that Oprah Winfrey ran the Marine Corps Marathon — and all that it represented about her relationship with fitness, dieting, ... Show More
42m 54s