Original Air Date: January 8, 1987
Oprah talks to men and women who have lost and kept off dramatic amounts of weight. They discuss what their lives were like before their weight loss as well as what life is like for them now. Oprah also talks to Dr. Judi Hollis, author of "Fat Is A Family Affair," about the need to not only focus on what you're eating but a ... Show More
Jan 20
What Five Words Describe Your Marriage?
From January 24, 2007Spiritual teacher and author of the #1 New York Times best-seller The Seat of the Soul, Gary Zukav shares how to transform your relationship into a spiritual partnership. He explains spiritual growth, the principle of intention and the difference between inte ... Show More
40m 10s
Jun 2021
Oprah Winfrey & The “Wagon of Fat”
<p>Do you have weird feelings about Oprah? So do we, and so does our guest! Kimberly Springer, co-editor of "Stories of Oprah: The Oprahfication of American Culture," joins us to talk about the rise of Oprah Winfrey and her infamous "wagon of fat" weight loss ... Show More
49m 55s
Dec 2020
How to Lose Weight, and Keep It Off Forever
<p><em>This is a rebroadcast. This episode originally aired January 2019.</em></p>
<p>If you’re like a lot of men listening to this podcast, you’ve likely made it a goal to lose some weight this year. But if you’re also like a lot of men listening to this podcast, you’ve made tha ... Show More
54m 49s
Jun 2023
Oprah Runs A Marathon w/ Natalia Petrzela
**Help support the show as we get back to making new episodes. You can donate right on our website YouGetAPodcast.com** This episode, we look at the moment that Oprah Winfrey ran the Marine Corps Marathon — and all that it represented about her relationship with fitness, dieting, ... Show More
42m 54s