logo
episode-header-image
Jun 2024
15m 59s

Meditation: My Best Self

Mindfulness
About this episode

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium


Allow your eyes to close,Ā 


And feel your body relax.Ā 


The weight of calm is running down,


And melting you at max.


PAUSE…


She calls you to surrender,Ā 


Your ego at the door.Ā 


She asks you to let go of,


Who you’ve been before.Ā 


PAUSE…


Your best self calls upon you,


She whispers in your ear.


She wants you to be able,


To live not ruled by fear.Ā 


PAUSE…


So come inside and find your breath,Ā 


And feel the fateful pull.


She waits for you to make a choice,


To live your life so full.Ā 


My best self knows when to move,


And when to take a rest.Ā 


She’s aware of all my boundaries,Ā 


But pushes me past my best.Ā 


PAUSE…


She always knows the larger truth,


What I can’t always see.Ā 


I am capable of so much more,


So many possibilities beyond me.


LONG PAUSE…


If I sit down and tell the truth,


I often keep her at bay.Ā 


I ignore her voice inside of me,


And excuse the thoughts away.Ā 


PAUSE…


Because what she says quite often feels,


Like impossible tasks and chores.


Not only will they test me,Ā 


For others, they may cause wars.Ā 


PAUSE…


There’s a mix of fear and wonder,


That others have when they,


See you as your best self,


Creating your own world today.Ā 


PAUSE…


On one hand, some will marvel,


At how you blow past your goals.Ā 


On the other, some will hate you,


For exposing their own holes.


PAUSE…


But as time passes, you will know,


That your best self is wise.Ā 


You’ll see that all of that,


Is noise above which you rise.Ā 


LONG PAUSE…


Your best self only wants,


For you to live life your way.


To push yourself past your limits,


And find the joy and play.Ā 



Namaste, Beautiful




šŸ’—šŸ’—šŸ’—

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


šŸ’—šŸ’—šŸ’—

Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Up next
Today
Affirmation: I Am a Healing Vessel of Divine Light
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...Ā Show More
10m 4s
Yesterday
AD-FREE BONUS: Breathe Into Calm Sleep Meditation
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ...Ā Show More
28 m
Jul 7
šŸ’— Meditation Monday šŸ§˜ā€ā™€ļø - Fired Up and Focused Meditation
Today, I'm feeling FIRED UP and ready to FOCUS. You? It's a special energy that runs through us when are ready to GO, so let's spend some time directing it into focus today so you can feel ALIGNED in your actions! You can use this meditation any time your energy feels scattered o ...Ā Show More
18m 43s
Recommended Episodes
Feb 2024
Meditation: Gentleness With Your Body
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> http ...Ā Show More
10m 13s
Feb 2024
Meditation: Feel Good Today
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> http ...Ā Show More
14m 26s
Jun 2024
A Meditation for Self-Compassion
Guide: Katie KrimitsosJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member toda ...Ā Show More
17m 20s
Jul 2024
Deep Breathing Meditation
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> http ...Ā Show More
17m 28s
Jun 2024
Deep Breathing Meditation
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> http ...Ā Show More
16m 35s
Apr 2024
Meditation: Burnout
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> http ...Ā Show More
16m 49s
Mar 2024
Meditation: Relationship Check
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> http ...Ā Show More
9m 39s
Dec 2023
Meditation: Tomorrow is a New Day
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> http ...Ā Show More
24m 33s
Apr 2024
Meditation: Mental Health Break
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> http ...Ā Show More
24m 10s
Jun 2024
Meditation: Feeling Down
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> http ...Ā Show More
11m 59s