Today
3379: Never Have a Bad Workout Again by Dave Bonollo with Bach Performance on Consistent Workouts
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3379: Dave Bonollo reframes what it means to have a “good” workout by shifting focus away from constant personal records to ... Show More
11m 19s
Yesterday
3378: How to Address Your Loss of Motivation With Your Trainer by Riley Peace of Free Form Fitness on Overcoming Workout Slumps
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3378: Riley Pearce explains that losing motivation is a normal part of any long-term fitness journey and shows how honest c ... Show More
9m 11s
Apr 28
3377: [Part 2] How to Go From Sedentary to Running in Five Steps by Leo Babauta of Zen Habits on Building a Running Habit
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3377: Leo Babauta lays out a simple, progressive path from walking to consistent running, emphasizing patience and listenin ... Show More
10m 39s
Oct 2025
How to Tackle Debt — Without Cutting Coffee, Joy, or Your Sanity - Part 2 of 4 Financial Confidence Bootcamp
This is Part 2 of our Financial Confidence Bootcamp — Four Weeks. Four Habits. One Confident You. Check out Episode 1 of my Financial Confidence Bootcamp If you’ve been stuck in the debt shame spiral — avoiding statements, swiping with guilt, or believing you have to give up ever ... Show More
40m 25s
Nov 2025
The Real Financial Order of Operations - Part 1 of 2
This week we’re tearing apart one of personal finance’s most overused frameworks: the “financial order of operations.”
You’ve heard a version of it before—pay this, save that, sacrifice now, maybe retire someday. The problem? Most of those systems were built by people who either ... Show More
31m 8s
Mar 2024
1952: Loan Repayment & Personal Finance Pt. 2
<p>On today's episode, we have the second installment of our deep dive into student loans and financial strategy with Jake Courtney, a financial planner specializing in student loan consulting from Student Loan Planner. We tackle the tangible scenario of "young Mark," a hypotheti ... Show More
31m 25s
Sep 2024
Break Free from Debt: A No-BS Guide to Paying It Off Fast
Are you ready to get rid of debt but don't know where to start? In this vault episode, I explain how to think about debt, strategies to pay it off, and why being completely debt-free should never be the goal. Just a quick note: this episode is not just for newbies. As a financial ... Show More
33m 34s
Jul 2024
989: Seeing Greene: Investing with High DTI, When to Refi, & Getting Out of Debt
Life happens, and you’ve accumulated some debt. You’re wondering how to buy real estate EVEN with a high DTI (debt-to-income) ratio. Whether it’s good debt, like rental property mortgages, or bad debt, like credit card debt, holding you back, David and Rob have some ideas to help ... Show More
44m 40s
Sep 2025
How to Kill Debt, Master Credit and Protect Your Wealth - 40 Money Lessons at 40, Part 3
Turning 40 has me thinking about the money lessons that actually matter — not the flashy hacks, but the real, sometimes boring, strategies that keep your financial life from falling apart.
In part three of my 40 Money Lessons at 40 series, I’m digging into debt, credit, and pro ... Show More
36m 46s
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2606:
Jackie Beck explains the fundamental types of debt, focusing on the differences between unsecured and secured debt. She also delves into the nuances of various credit forms, such as installment and ... Show More
