In this episode of the podcast, we share an excerpt from the 30-Day Sādhana on the topic of bhāva, a Sanskrit word which has a number of different meanings, including emotion, being, becoming, and denotes a state of things that we bring into being through practice. It grounds a theory of imagination that is both illuminating and empowering. It grounds our understanding of how and why visualization practices are effective. It is a central theoretical concept that we're exploring as we investigate the yoga text, the Matsyendrasaṃhitā, throughout the 30 days of the challenge. If you're interested in the 30-Day Sādhana, you can find more information here: https://enroll.embodiedphilosophy.com/chakra-sadhanaSee
omnystudio.com/listener for privacy information.