art + hot podcast with Julia Padavona, presented by EMBDY. this week Julia shares a few vital perspectives on embodiment, our felt sense and what it means to fully inhabit ourselves. to be smart + hot is to be embodied. to be embodied is to know yourself, honor yourself, and be everything that you are in the world.

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sending you so much love and light!

for all inquiries please contact: ⁠julia@embdy.co⁠

1d:T4bd,feeling chaotic, ungrounded, and confused might be the best place you could possibly be. still fresh from a whirlwind summer and preparing for a month-long trip to Europe, I'm sharing my insights on embracing uncertainty, trusting the process, and redefining what it means to live in purpose. 🪽 this episode is perfect for anyone feeling uncertain about their life direction, struggling with the pressure to have it all figured out, experiencing major life shifts/transitions, following shifting passions/interests, or simply seeking permission to embrace uncertainty and trust their unique process. CONNECT WITH JULIA AND THE SMART + HOT COMMUNITY:@iamsmartandhot@juliapadavona 🎀 chapters:04:03 - life inside the vitamix blender (embracing chaos)08:45 - europe prep and honest anxiety11:11 - quarter life and the purpose question16:03 - redefining purpose: solid to fluid18:25

52. lessons in embodiment... and an anno...