Joining Ben this week is elite orienteerer Ralph Street, who explains what this discipline within running is all about and why it's simply more than just map reading.
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Today
Running challenges: are they still inspiring?
Have we reach peak saturation for big ultrarunning challenges? With more and more people running more and more miles over more and more continents, has the normalisation of going massive devalued what are incredible feats of endurance? Well, Ben, Rachel and Ali have a rambling ch ... Show More
36m 11s
Aug 19
Solo running vs group running? The pros and cons
On this week’s episode, in the company of RW’s senior writer, Rachel Boswell, we discuss the pros and cons of solo running vs group running, looking at what the latest science says. Learn more about your ad choices. Visit megaphone.fm/adchoices
37m 39s
Oct 2022
That Training Session Episode
Who knew that netball, table tennis, water polo and red arse would all play an integral part of a Premier League training session? Crouchy details what motivates players, the sessions that footballer’s hate and how a manager like Rafael Benitez coached a teams to play his tactics ... Show More
52m 3s
Jan 2021
Are Man United Title Favourites? | The Redmen TV Podcast
Paul, Chris Ross and Eroll are here with today's podcast, they speak about the recent dip in form and what that means going forwards, lockdown 3's impact while elite sports continue, Man United and Man City creeping towards the top of the table and answer your questions!Support t ... Show More
53m 3s