About this episode
Oct 8
#600 Everyday actions for everyday resilience
When your week gets busy, do you find yourself dropping the things that help you feel good? It can be easy to put rest, support and time outside work on hold just when you need them most. In this Squiggly Career Shortcut, Helen shares six small actions you can build into your wee ... Show More
8 m
Oct 6
#599 Friction: Why making things harder can make you better
Is something at work feeling harder than it needs to be? It could be a meeting that takes too long, a decision that goes back and forth, or a process with more steps than it needs. This week, Helen and Sarah borrow brilliance from The Friction Project by Robert Sutton and Huggy R ... Show More
43m 21s
Oct 1
#598 How to understand and take action with your ambition
In this shortcut, Helen, talks about a matrix that can help you to understand where your ambition is right now and what is the most effective action to take to support your development. 🎯 What You'll Learn - that ambition is individual - where your ambition in today - what actio ... Show More
8m 9s
Nov 2024
How to ANSWER QUESTIONS at work - Business English vocabulary and tips + FREE PDF
Send us Fan MailAnswering questions at work in English can be difficult. Today's podcast is about How to Answer Questions at work. We discuss some great, professional vocabulary, some natural and native sounding examples, the grammar that you need to know, and how these phrases c ... Show More
31m 30s
Dec 2024
How to SAY NO to your colleagues and protect your time at work - Business English lesson + FREE PDF
Send us Fan MailDo you find it difficult to say no to your managers or colleagues at work? If you want to protect your time and your schedule when people ask you to do things then today Business English vocabulary and tips might help! If you use English at work and want to sound ... Show More
25m 56s
Jan 2025
Tiny Change - Huge Impact: Mastering Professional Modals • BEP 110
14m 8s
Jun 2025
Should you KEEP GOING or GIVE UP? Perseverance - Business English Lesson
Send us Fan MailDeciding when to quit and when to keep going, when to give up and when to persevere, is a hard topic to discuss, especially if you speak English as a second language. In today's podcast we're talking about how to support and encourage your colleagues when doing di ... Show More
24m 5s
Apr 2025
How to talk about CHANGING JOBS and sound professional - Business English vocabulary and grammar lesson
Send us Fan MailTalking about changing jobs can be challenging, especially in job interviews. We all want to sound professional when speaking English at work but there are so many ways to make mistakes when discussing this topic! Let's talk about quitting jobs, getting fired, and ... Show More
24m 46s
Oct 2025
How to communicate with your colleagues
Do you find yourself overwhelmed by too many Slack messages? Or unsure how to talk so that people will listen? In this episode, Anne and Frances help a caller who finds herself in the middle of a communication breakdown between her and her colleagues. Together, they explore the p ... Show More
34m 21s
Feb 2024
Handling Difficult Questions Professionally • BEP 70
21m 25s
Apr 2019
103 SP How to Say No (Without Feeling Guilty)
It’s one of the smallest, shortest words in the English language, but one of the hardest to say. This week, Savvy Psychologist Ellen Hendriksen offers 7 ways to say no (and maybe not even feel guilty!) Read the full transcript here: http://bit.ly/1TMKXaK Hosted on Acast. See acas ... Show More
8m 50s
Oct 2025
How to ask for LESS or MORE DETAIL - Business English communication lesson
Send us Fan MailTelling your colleagues, clients, and customers, in English that you need more detail, or maybe less detail can be difficult. Especially if you're a non-native English speaker and you use English at work as a second language. In this podcast I give you some great ... Show More
21m 33s
Jun 2025
Business jargon
Can you think out of the box or do you take the helicopter view at work? Learn business jargon.FIND BBC LEARNING ENGLISH HERE: Visit our website ✔️ https://www.bbc.co.uk/learningenglish Follow us ✔️ https://www.bbc.co.uk/learningenglish/followusLIKE PODCASTS? Try some of our othe ... Show More
6m 43s
Sometimes the smallest of words are the hardest to say but working out how and when to say yes, no and I don't know can have on big impact on your career. This week, Helen and Sarah talk about the signals and situations to look out for if you need to adapt your words and easy ideas for action to change what you say and when you say it.
More ways to learn ab ... Show More
<p>⭐️ Book a 1 to 1 English Session with Rob: <a href='https://www.energeticenglish.com/coaching'>https://www.energeticenglish.com/coaching</a></p><p>📺 Watch: <a href='https://youtu.be/NUdZHmAk7Zw'>https://youtu.be/NUdZHmAk7Zw</a></p><p>🔗Blog: <a href='https://www.thebusinessen ... Show More
<p>⭐️ Book a 1 to 1 English Session with Rob: <a href='https://www.energeticenglish.com/coaching'>https://www.energeticenglish.com/coaching</a></p><p>📺 Watch: <a href='https://youtu.be/9fmpSAgCCww'>Handling Difficult Questions Professionally</a></p><p>🔗Blog: <a href='https://ww ... Show More
