logo
episode-header-image
Jun 2024
24m 1s

#Wellness - Financial Series #12: Employ...

CREOGs Over Coffee
About this episode

Today, Nick and Fei sit back down with Michael Foley to talk about employee benefits for physicians. What exactly is a 457? What are HSAs and FSAs, and how are they different? Michael answers all our questions. 

Michael is an investment advisor representative of Cetera Advisor Networks, LLC. Securities offered through Cetera Advisor Networks LLC, member FINRA/SIPC. Advisory Services offered through Cetera Investment Advisers LLC, a registered investment adviser. Cetera is under separate ownership from any other named entity. 6720 N Scottsdale Rd Ste 290, Scottsdale, AZ 85253.

Michael’s Bio: https://www.northstarfinancial.com/advisors/michael-foley/

Questions: FoleyTeam@NorthStarFinancial.com

Statistics: Next Millionaire Next Door – Thomas Stanley

YouTube Channel: Lifestyle Creep https://www.youtube.com/@Lifestyle-Creep

Wendy de la Rosa TED Talk: https://www.youtube.com/playlist?list=PLOGi5-fAu8bENcBPN_-1fxoFKZMFn5kHx

Time Magazine Article: https://time.com/25208/how-to-be-more-satisfied-with-your-life-5-steps-proven-by-research/

Social media: https://www.maxwell.syr.edu/research/lerner-center/population-health-research-brief-series/article/there-are-costs-from-spending-too-much-time-on-social-media

The opinions contained in this material are those of the author, and not a recommendation or solicitation to buy or sell investment products. This information is from sources believed to be reliable, but Cetera Advisor Networks LLC cannot guarantee or represent that it is accurate or complete.

Before investing, the investor should consider whether the investor’s or beneficiary’s home state offers any state tax or other benefits available only from that state’s 529 Plan.

For a comprehensive review of your personal situation, always consult with a tax or legal advisor. Neither Cetera Advisor Networks LLC nor any of its representatives may give legal or tax advice.

Nick and Fei are not affiliated or registered with Cetera Advisor Networks LLC. Any information provided by Nick and Fei is in no way related to Cetera Advisor Networks LLC or its registered representatives.

 

Twitter: @creogsovercoff1

Instagram: @creogsovercoffee

Facebook: www.facebook.com/creogsovercoffee

Website: www.creogsovercoffee.com

Patreon: www.patreon.com/creogsovercoffee

You can find the OBG Project at: www.obgproject.com

Up next
Dec 2024
Episode 253: Updates on Rh Immunoglobulin Administration
Today, Fei and Nick are joined by Dr. Sarah Prager and Dr. Sarah Horvath to talk about the new recommendations for Rh immunoglobulin administration in early pregnancy. Should we still be giving it for bleeding in early pregnancy? If so, how much? Dr. Sarah Prager is a Professor o ... Show More
34m 29s
Oct 2024
Reprise - Progestins
Today we have another reprise episode in line with our new GOALS curriculum. Fei and Nick bring on Dr. Benjamin Brown, Chief of Family Planning at the Warren Alpert School of Medicine/Women and Infants Hospital to discuss different types of progestins. What do different of genera ... Show More
33m 20s
Oct 2024
Reprise Episode - Early Unlocated Pregnancy
Today we have another reprise episode in line with our new GOALS curriculum. We bring Dr. Erin Cleary on to us about early unlocated pregnancies: an important topic for ob/gyns, primary care providers, and emergency medicine providers. Learn about how to initially work up an earl ... Show More
29m 57s
Recommended Episodes
Mar 2025
Talk Your Book: A Better 60/40 Portfolio
On this episode of Animal Spirits: Talk Your Book, Michael Batnick and Ben Carlson are joined by JD Gardner, CIO and Founder of Aptus Capital Advisors to discuss who Aptus is, shifting to riskier portfolios using options, using single stock options to hedge risk, misconceptions a ... Show More
36m 30s
Mar 2025
I Am $750M In Debt & Pay NO Taxes —Here’s How
To purchase Eric Freeman's book on Tax Strategies for Everyone follow this link: https://amzn.to/3Dpnb3G  Ken McElroy and tax advisor Eric Freeman break down how real estate investors legally use tax strategies like depreciation, leverage, and 1031 exchanges to reduce or eliminat ... Show More
18m 35s
Feb 2024
Talk Your Book: Investing for Income
On today's show, Ben Carlson and Michael Batnick are joined by Josh Greco, Senior VP and Senior Institutional Portfolio Manager for Franklin Income Investors to discuss: asset allocation decisions within multi-asset funds, how rate changes affect portfolio yield, investors overal ... Show More
39m 28s
Jul 11
How to Handle Financial News Without Stressing Out
This week of financial wellness content is brought to you by Wealthfront. Learn more here https://www.wealthfront.com/hs. Constant financial news can feel draining and frightening. Lindsay Bryan-Podvin shares strategies for protecting your mental health during turbulent financial ... Show More
7m 27s
Jun 2024
Bankless & Animal Spirits
On this special episode of Animal Spirits, Michael Batnick and Ben Carlson are joined by Ryan Sean Adams and David Hoffman, of the Bankless podcast, to discuss: crypto cycles, Bitcoin vs Ethereum, crypto entering politics, and much more! This episode is sponsored by Public. Make ... Show More
1 h
Mar 2025
Investment Clinic: I’m an ethical investor – but I can’t kick crypto
Software engineer Stephan has a problem. As an early backer of bitcoin, he has made a lot of paper profit from cryptocurrencies, which now make up about a fifth of his portfolio. But Stephan’s also a big believer in ethical investing, including green investments. Given the energy ... Show More
29m 51s
Jan 2025
Talk Your Book: 3 Reasons to Buy Bonds
On this episode of Animal Spirits: Talk Your Book, Michael Batnick and Ben Carlson are joined by Dave Braun, Managing Director and Generalist Portfolio Manager at PIMCO to discuss why rates have been moving higher, if the Fed will get us a soft landing, why mortgage bonds look at ... Show More
31m 38s
Jul 2024
Talk Your Book: Investing in Corporate Culture
On today's show, Michael Batnick and Ben Carlson are joined by Kristof Gleich of Harbor Capital and Scott Colson of Irrational Capital to discuss how the Human Capital Factor was discovered, what is being measured to quantify the Human Capital Factor, how advisors are utilizing t ... Show More
31m 41s
Nov 2024
Talk Your Book: Animal Spirits Live
On today's show, we are live from Chicago with Alex Morris, Chief Investment Officer of F/m Investments to discuss why investors are still crowded on the short end of the curve, thoughts on why rates went up following a Fed cut, why credit spreads have remained so tight, not taki ... Show More
32m 26s
Mar 2025
How Not to Invest With Barry Ritholtz, Dip Buyers Winning, Coreweave
On this TCAF Tuesday, Downtown Josh Brown is joined by Barry Ritholtz, Co-founder and Chairman of Ritholtz Wealth Management to discuss his new book release "How Not to Invest". Then at 39:18, hear an all-new episode of What Are Your Thoughts with Josh Brown and Michael Batnick! ... Show More
1h 50m