logo
episode-header-image
Jun 2024
45m 21s

How To Increase Your Wellness By Making ...

Kevin Miller | YAP Media
About this episode
In this episode we want to help you increase your wellness by elevating your desired healthy habits and routines into cherished rituals. Sacred even, if you will. We talk about diet and exercise and sleep we can often fall into viewing them as a chore. A should. Instead of a reverent endeavor we choose for our glorious well being. Rituals transcend mere chor ... Show More
Up next
May 11
How To Feel Secure When You Can’t Be Certain w/ Journalist Simone Stolzoff
Most everyone knows the story of holocaust survivor Viktor Frankl who wrote the book, Man's Search For Meaning. In the book he shares his journey of finding meaning, purpose, and peace even as a prisoner in a concentration camp. A primary message he had for humanity was that rega ... Show More
1h 3m
May 8
Your Sensitivities Are Your Right & Responsibility w/ Sensitivity Expert Andre Sólo
The word “sensitive” has a lot of baggage. Much of it is negative. We are critical of people who we deem are not sensitive. Insensitive, we say. We are critical of people who we deem are too sensitive. Over sensitive, we say. If you look for the meaning of the word, you find this ... Show More
1h 22m
May 4
Detaching From Our Past - Is It Possible? w/ Renowned Therapist Katherine Woodward Thomas
You’ve likely seen movies that depict someone having an accident and getting amnesia, not being able to remember any, or aspects, of their past. Imagine waking today and you know everything about yourself in the present moment, and are even aware of what you do and your future. B ... Show More
1h 7m
Recommended Episodes
Feb 2023
How to Stay Committed to Your Desires Even When They Haven’t Happened Yet
When we practice patience and surrender, we allow the Universe to do for us what we can’t do for ourselves. Logic, fear and limitation cut off our connection to creative possibilities and Universal guidance. Once we surrender our desire, miracles become natural. Let this episode ... Show More
29m 43s
Mar 2021
290: How To Build Spiritual, Mental And Emotional Strength
The foundation to any good relationship starts from within. If we work on ourselves then we will be able to attract better partners, improve existing relationships and have a happier life. Listen to today's show to learn how to build a strong personal foundation that will help yo ... Show More
54m 40s
Jun 2023
148. Divine Design: You Chose The Body You Incarnated In, Let's Work WITH It
In this episode we delve into the complex relationship between our souls and bodies. We'll embark on a fascinating exploration of the idea that, prior to our earthly existence, we consciously chose the very bodies we inhabit. Through a vision my spirit guides showed me via medita ... Show More
44m 14s
Oct 2023
How to Practice the Law of Attraction
Gabby cuts to chase about what it really takes to attract what you want in life: embodied energy. She explains how manifesting is about way more than repeating affirmations and creating vision boards, and describes how it’s possible to live in joy even while waiting for our desir ... Show More
49m 28s
Jun 2022
(242) Rituel du matin, rituel du soir
<p>Optimiser vos matinées et faire exactement ce que vous voulez de vos soirées est un moyen efficace de ressentir un sentiment d’accomplissement à la fin de vos journées. Créer une routine, un rituel, du matin ou du soir est une solution pour y parvenir. Dans cet épisode, je par ... Show More
28m 52s
Sep 2023
421: Cultivating Spirituality In Your Life
Do you have spiritual practices in your life and relationship? What does spirituality mean to you? Listen to today's show to better understand what it means to be on a spiritual path and learn how to walk that path to improve your life and relationship. In this episode with Dimit ... Show More
39m 47s
Dec 2022
The Power of Rituals & The Reason People Hate to Exercise
Smiling is a universal expression of happiness. Even babies born blind smile. So, what does smiling do for you? Why are we attracted to another person’s smile? Listen as I begin this episode with a brief look at smiling. https://www.livescience.com/5254-smiles-innate-learned.html ... Show More
49m 42s
Sep 2023
The Secret Ingredient in My Longevity and Wellness Toolkit
In this Big Talk episode, Gabby shares how her wellness routine extends beyond spiritual work into overall well-being. She dives into the science and benefits of protein and amino acids with guest Angelo Keely, CEO and co-founder of supplement company Kion. He explains how qualit ... Show More
50m 27s
Mar 2023
4 Ways to Change Your Mood Fast
“Dear Gabby, what do I do when the sh&t hits the fan?” In this episode, I reveal the answer to this common question! I’m teaching you my 4-step method to change your mood fast. This practice is my go-to for getting back on track.You’ll learn how to lean into solutions rather than ... Show More
28m 58s
Dec 2018
Shaman Durek - Spiritual Guidance, Removing Self Limiting Beliefs, Ridding Yourself of Guilt & The Impact of Thoughts
#157: On this episode we sit down with Shaman Durek. Shaman Durek is a spiritual guide and gifted healer who helps bring success, happiness and healing into people's lives. On this episode we break down some walls and get vulnerable. We discuss ridding ourselves of guilt, how to ... Show More
1h 5m