Today author and poet Maggie Smith joins us in a vulnerable conversation about divorce and betrayal, and the journey of re-discovery after. We discuss the challenges and upheavals of divorce and how Maggie used this turbulent period to redefine her life, prioritize her well-being, and model resilience for her children. We also delve into the importance of co ... Show More
Jan 16
Mattering: The Secret to Building a Life of Deep Connection and Purpose w/ Jennifer Wallace
In this episode, I sit down with award winning journalist and author Jennifer Wallace, to talk about her new work on mattering—the need to feel seen, valued, and needed. We explore how mattering emerged as a powerful protective factor for kids growing up in high-pressure, achieve ... Show More
52m 48s
Jan 9
Listener Q&A: Biting, Potty Training, Separation Anxiety & Early Lying
I answer four listener questions—toddler biting, potty training pressure, emotional daycare drop-offs, and early “lying” in preschoolers—breaking down what’s developmentally normal, what to do in the moment, and the practical, compassionate strategies that actually help (without ... Show More
35m 32s
Jan 2
Independent Play, Play Pockets, and What to Do When Your Child Says “I’m Bored” with Lizzie Assa
In this week’s episode, I’m joined by education expert Lizzie Assa to talk about independent play—why it matters, what it actually builds in kids, and how to make it work in real life. We break down the difference between independent play and ignoring your child, how to respond w ... Show More
36m 57s
Aug 2023
Episode 121: Parenting Series - Carlos and Heather Answer YOUR Questions
Your Favorite, Heather Whittaker is HERE to begin the series on Parenting! If you have ANY kids in your life, this series is for YOU! Even if you don’t have any kids in your life, this series can still help you! We touch on fostering relationships with your kids, how to navigate ... Show More
44m 27s
Jun 2022
Ep. 395 Let's talk about midlife: parenting our parents & life in the middle
We know you’ve been hoping Mindy Brouse would be back on Sorta Awesome soon, and your wish has been granted! The Midlife with Mindy and Meg series returns today, and Meg and Mindy are opening the conversation that many, many of us are needing right now - how do we make the transi ... Show More
1h 12m
May 2024
86. Solo: Q&A: Let’s Talk Life!
<p><span>Welcome back to an intimate and heartfelt episode with Mallory, where she opens up about life, marriage, fashion, motherhood and more. Addressing questions directly from her listeners, Mallory’s authentic and candid responses provide an upfront and personal window into h ... Show More
41m 14s