Begin your morning with this positive affirmations meditation, and see how your day changes for the better. Nurture a positive mindset, gratitude, confidence, self-belief, and calmness by repeating a series of affirmations. Positive affirmations like these are a powerful way to improve your self talk. Try them every day for a week and see how your mood and m ... Show More
Mar 2023
5 Minute Guided Morning Meditation for Positive Energy
✨ If this resonated with you, you'll love Resonance—my app for daily inner alignment, meditations & affirmations. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcast Powerful guided morning meditation for positive energy, refreshing your energy with visualization ... Show More
5m 16s
Feb 2019
162 // Morning Meditation Tips
Hello and welcome to episode 162 of The Mindful Kind podcast. In this episode, you'll discover my 3 top tips for meditating in the morning and why it can be so important. To pre-order a copy of my book, The Mindful Kind, head to: http://www.rachaelkable.com/themindfulkindbook A ... Show More
11m 47s
On Monday, January 4th, 2021, the first episode of the new Morning Meditation for Women podcast will arrive, brought to you by the Women’s Meditation Network. 🧘🏼♀️🧘🏻♀️🧘🏽♀️🧘🏾♀️🧘🏿♀️🧘♀️ Make sure to subscribe now by searching for Morning Meditation for Women in the ... Show More