Ritchie, the owner of the app My Body Vitality, explains the enrichment of health as wealth, how it is transformational, a part of life, and how it impacts the next generation. With his app, he is helping our community progress one interval at a time.
Living a healthy lifestyle is the best way to live a long and healthy life. In this episode, we discuss how health has impacted the Black community, tips for helping our children get off their devices and outside, and explore tomorrow's opportunities with expert Ritchie Nkana.
We encourage you to visit his website and/or download his app here. To get fit and active with a purpose.
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