how hot girls deal with change !!! (& actually thrive from it)
Jun 25
NO GATEKEEPING AS A PERSONAL TRAINER EP 2: how I prep for travel, my travel snacks, & my pre/post travel routine
today we are talking all the ins and outs of my travel routines, from the week before, itinerary planning, my hacks to curate the perfect balance of sharing content while living in the moment on vacation & my pre/post travel routine!!KATELYNN'S IG: https://www.instagram.com/katel ... Show More
50m 27s
Jun 19
NO GATEKEEPING SERIES EP1: diving into my gut health journey (gut health mistakes i've made, tips & underrated vs overrated habits)
Today we're kicking off the first episode of my new NO GATEKEEPING series, where I'm sharing the gut health habits, lessons, and mistakes I wish someone had told me sooner...KATELYNN'S IG: https://www.instagram.com/katelynnnolann/KATELYNN'S YOUTUBE: https://youtube.com/c/katelynn ... Show More
39m 30s
May 2022
Moving Cities and Making Friends
We're talking about a life change that can be exciting/scary/transformational/anxiety-inducing/all of the above: Moving to a new city! We're sharing our experiences, then discussing all the aspects of starting over in a new place -- choosing where to live, making friends, dating, ... Show More
1h 16m
Aug 2021
WE ARE LEAVING LA FOR GOOD!
This month’s bonus episode comes with an exciting announcement! The girls talk about their current decision to move, to where, & why! Then they get into the advice segment. They give advice about how to comfort a friend going through a fertility journey, staying friends with an e ... Show More
58m 29s
Sep 2023
123. A life update - healthy love, moving overseas, dealing with online criticism
<p>It's been a while since my last life update so I thought we would take a bit of a breather and sit down for a nice chatty episode, just for you all the loyal podcast listeners, discussing all the recent changes and surprises that have been transpiring in my life as of late. Fr ... Show More
50m 21s
Sep 2023
Q&A: Imposter Syndrome, Moving Away From Home, Relationship Advice & Lessons From My 20's
In this episode, we had a candid Q&A session covering relationship advice, imposter syndrome, moving away from home, and lessons from our 20s. We discussed the ups and downs of relationships, shared experiences with imposter syndrome, talked about the challenges of relocating, an ... Show More
33m 55s
Sep 2023
moving out + moving on in your twenties!
Sierra Schultzzie, Riayn Christina, & Paloma Malfavon chat about first time moves, roommates, and when home doesn't feel like home anymore. Find Twenty Whatever on Other Podcast Platforms// Youtube: https://www.youtube.com/channel/UCW7gxdcCY7rDteu3VRj7K3w Apple Podcasts: https:// ... Show More
48m 59s
Nov 2022
Current Mood: Nervous About Change
Welcome back to MOOD! This week, Lauren and Chloe dive into how they navigate change in life both big and small. With real tools and personal experience this episode will help you take that big leap. As always you'll enjoy the mood boosters, best mood, and worst mood of the week! ... Show More
1h 33m
Jun 2022
2. Dealing with change, being independent and moving to the city
In today's episode, Vanessa chats about moving to her first home, how to deal with change, what it is to grow your independence and how to be more independent. Stay up to date with all things The Health Cafe: https://thehealthcafe.co IG: @thehealthcafe
36m 49s