Welcome back sleepy heads! Tonight we have a super sleepy bedtime story by Beatrix Potter called "The Tale of Samuel Whiskers". This slow storytelling is sleep inducing because the story's pace gradually slows down which helps reduce stimulation and promotes restful sleep. This sleepy narration makes the perfect bedtime companion to gently guide you into a peaceful sleep.
With the first round of slow reading, you will enjoy the storytelling at a comfortable pace, perfect for the initial relaxation. With the second round of reading the pace slows down, easing you further down into a tranquil state. And finally, the third and last round of reading, you will experience the slowest rendition, ideal for falling deep into sleep. So go ahead and press play, close your eyes, and let the gentle world of Samuel Whiskers carry you all the way to dreamland. Sweet dreams and happy listening!
Your friend,
Joanne
Attributions
1. Intro music 'Painting the Horizon' by Deep Inside via Epidemic Sound
2. Narration music 'Ursa Major' by Deep Inside via Epidemic Sound
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Content Warning Disclaimer: This podcast is a sleep aid for adults. Most stories may be family friendly, however, adult supervision is required! We recommend that parents/guardians listen to the full episode first to decide whether or not the story is appropriate for their young listener.
Safety Disclaimer: Podcast content is for entertainment purposes only and is not meant to be a replacement for medical, psychological or professional counselling. Only listen when you can relax safely.