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May 2024
1h 4m

Are You Feeling Blah? Exploring Testoste...

DR. MINDY PELZ
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Yesterday
The Hidden Trauma in Women's Health: Breaking Free from a Power-Over System
If you've ever felt pressure to be the "good girl," you're not the only one. Dr. Mindy has heard from thousands of women who feel exhausted by the pressure to be agreeable, accommodating, and selfless. Many women were taught that being good meant putting everyone else first. But ... Show More
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Mar 4
How Women Reclaim Their Voice in a Corrupt System
The world feels heavy right now. In this urgent and deeply personal conversation, I sit down with Dr. Shefali Tsabary to talk about rage — not the destructive kind, but the kind that wakes you up. To view full show notes, resources mentioned, discount codes, transcripts, and more ... Show More
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Feb 23
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If your workouts feel harder than they used to… If your recovery takes longer… If your brain feels foggier after a stressful day… You need to hear this. It's not about motivation. It's not about discipline. And it's not because you're "getting older." In this episode, Dr. Mindy b ... Show More
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