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Every year, we celebrate our birthdays, marking another year of growing older and, hopefully, wiser. But what if we flipped the script and celebrated getting younger instead?
With groundbreaking advancements in longevity science an ... Show More
Today
Too Much Histamine Is Wrecking Your Body — And Most Doctors Don't Know It
Histamine isn't just about seasonal allergies or a runny nose. It influences your brain, gut, hormones, immune system, and nervous system—and when your body can't regulate it properly, it can show up as everything from anxiety and migraines to insomnia, digestive issues, skin ras ... Show More
19m 1s
Jul 8
How Brain Inflammation Drives Depression, Alzheimer's, and Parkinson's
For decades, we've thought about conditions like Alzheimer's disease, depression, and Parkinson's disease as disorders of the brain. But what if that's only part of the story? Emerging science is revealing that many of the factors driving cognitive decline, mental illness, and ne ... Show More
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Jul 6
Encore: Your Nervous System Controls Your Gut, Hormones, and Weight — Here's How to Fix It
You've cleaned up your diet. You're taking the supplements. You're exercising, sleeping more, and doing everything "right." So why do you still feel exhausted, inflamed, anxious, or stuck? In this encore episode—one of the most impactful Office Hours conversations we've shared—I ... Show More
20m 43s
May 2024
BITESIZE | The Secrets to Reversing Your Age and Living Longer | Dr Mark Hyman #457
What if you could slow down ageing or even reverse it?
Today’s clip is from episode 338 of the podcast with medical doctor and best-selling author Dr Mark Hyman.
His latest book, Young Forever: The Secrets To Living Your Longest, Healthiest Life, challenges us to reimagine our ... Show More
17m 23s
Aug 2023
711. Reverse Aging w/ Dr. Mark Hyman
Hey Heal Squad, today we join the incredible Dr. Mark Hyman as he spills all the secrets to living your longest, healthiest life ever. Trust me,if you struggle with eating choices, have dietary concerns and want to live a longer more productive life, this conversation is for you! ... Show More
1h 1m
Dec 2023
384 - Simple Daily Habits to Reverse Aging & Stay Young Forever with Peter Diamandis
<p dir="ltr">What if you could add 20+ healthy, vibrant years to your life? Thanks to breakthroughs in science and technology, this will be possible very soon (and it's NOT just for the rich!). In this #MarieTVInterview with Peter Diamandis, we talk about cutting-edge research th ... Show More
1h 21m
Jan 2023
340 - Young Forever: Dr. Mark Hyman's Secrets to a Long HEALTHY Life
What if you could stay young, fit, and healthy your entire life? According to Dr. Mark Hyman and breakthroughs in longevity science — you can. Research in epigenetics, nutrition, and functional medicine show us that aging is, in fact, OPTIONAL. So if you want to look, feel, and b ... Show More
45m 49s
Feb 2023
The Secrets To Living Your Longest, Healthiest Life with Dr Mark Hyman #338
My guest today is someone who has been leading a global health revolution around using food as medicine to support longevity, energy, mental clarity and happiness. Dr Mark Hyman has been a practicing medical doctor for several decades, he is the Head of Strategy and Innovation at ... Show More
1h 53m
Dec 2023
How & Why You Age, And What It Takes To Be 'Young Forever' – Mark Hyman, M.D. - End of Year Best-Of Episode! : 1118
<p>In this special end-of-year "best of" episode, you'll learn the Top 10 hallmarks of aging, the role of functional medicine in restoring and reversing aging, and the many practical ways you can promote your own longevity.</p><p>Mark Hyman, M.D., joins Dave in Austin to talk all ... Show More
1h 8m