A quick thank you to the entire WMU community - you all are wonderful! Can't believe this channel has grown like it has. I'm humbled and honored to be a part of such a wonderful community 🙏
Announcement: In June, I'm taking a break from producing new episodes to rest, rejuvenate, and travel. I'm excited to return in July and begin making even better episod ... Show More
Feb 2
Affirmations to Calm, Reset & Heal Your Nervous System
Reset, calm, and heal your nervous system with this 10 minute positive affirmations meditation session. Safety and relaxation focused affirmations, combined with slow breathing, will stimulate the parasympathetic nervous system, sending signals of calmness throughout the body, re ... Show More
13m 39s
May 2021
the end of exams, going on holiday and happy summer | Ep. 21
welcome back everyone!! i missed you greatly, thanks for sticking around <3 for the first ep back we have a little catch up and chat exams, my holiday and summer plans as well as other random topics! i hope you enjoy and have a lovely week <3 to be a part of future eps follow alo ... Show More
43m 39s