A quick thank you to the entire WMU community - you all are wonderful! Can't believe this channel has grown like it has. I'm humbled and honored to be a part of such a wonderful community 🙏
Announcement: In June, I'm taking a break from producing new episodes to rest, rejuvenate, and travel. I'm excited to return in July and begin making even better episod ... Show More
Today
Transform Grief into Good | Guided Meditation for Grief & Loss
A guided meditation combining gentle breathwork with a heartfelt gratitude practice for anyone dealing with grief or loss of someone they love. Whether you are dealing with the loss of a family member, a partner, a friend, or a pet, use this practice whenever grief feels heavy, t ... Show More
20m 28s
Sep 9
Today, I Choose Peace | Guided Meditation for Inner Peace
Guided meditation for inner peace, combining calming breathwork with a simple repeated mantra. This meditation will help you find peace now, no matter what's going on in your life. I recommend using this practice daily, especially in the morning, to quiet a racing mind and settle ... Show More
17m 2s