Flexibility and trusted childcare are key pieces to the puzzle you want to have in place when you’re a working mom. These important elements can often give you the ultimate peace of mind to thrive in the juggle of work life and mom life. This week on the Mama Work It podcast, I interviewed Robin Hilmantel, Senior Director of Editorial Strategy and Growth at ... Show More
Nov 19
The Hidden Ways Burnout Hits Working Moms with Dr. Brook Sheehan
<p>Burnout—it’s real, it’s sneaky, and it’s showing up in working moms everywhere.<br/> In this powerful episode of the <em>Mama Work It Podcast</em>, I’m joined by <b>Dr. Brook Sheehan</b>, licensed chiropractor, functional medicine practitioner, and creator of <b>bodyOS</b>—a f ... Show More
34m 17s
Nov 12
Thriving Through the Holidays: Ditch Diet Culture with Carrie Lupoli
<p>The holidays are supposed to be joyful, but for so many women, they bring stress, guilt, and a cycle of overindulgence followed by restriction. What if this year could be different?</p><p>In this episode of the <b>Mama Work It podcast</b>, I’m joined by <b>Carrie Lupoli</b>, c ... Show More
38m 53s
Nov 5
Ambitious Mom Life Lessons Learned
<p><b>🎙️ Episode 200 — Ambitious Mom Lessons Learned</b></p><p>Can you believe it, mama? We’ve hit <b>200 episodes!</b> 🥳</p><p>When I launched the <b>Mama Work It Podcast</b> back in January 2021, I had no idea how many incredible conversations, lessons, and stories would unfo ... Show More
28m 5s
Mar 2022
8: Learning How To Be A Working Parent – And Not Just A Parent, Who Also Works
Having a job and having a child isn’t just a balancing act of two different roles. It’s a whole new identity to figure out — you are a working parent. But if you spend your efforts being devoted to work, and then devoted to kids, where does that leave… you know… you? How do you t ... Show More
20m 7s
Jul 2023
181: What Millennial Moms Need, with Jill Koziol, Co-founder and CEO of Motherly
When it comes to maternal mental health, moms are struggling. But the more we become aware of that, the more we can collectively offer better support for moms. Today, I’m joined by Jill Koziol, co-founder and CEO of Motherly, to unpack the company’s annual State of Motherhood sur ... Show More
47m 30s