CLICK HERE TO WATCH THIS FULL CONVERSATION: https://www.youtube.com/watch?v=Fktx7qLbXDc
This conversation was recorded in Tokyo, after we both ran the Tokyo Marathon. We dive deeper into Kipchoge's philosophies, routines and advice for non-elite athletes to improve.
I am really excited about this conversation and we covered several topics I haven't heard him talk about in other interviews.
This was my 3rd time meeting with Eliud. I've put together a 30 page PDF with a summary from both conversations, lessons, takeaways, favorite quotes and a full transcript. This E-book can be downloaded for free at Extramilest.com/kipchoge.
I can't wait to hear your thoughts about this conversation in the comments HERE on YouTube: https://www.youtube.com/watch?v=Fktx7qLbXDc