Ever feel like your energy levels are on a rollercoaster? One day you're crushing your to-do list, the next you're glued to the couch. I've got a game-changing hack for you: the High Energy List! This simple trick helps me harness my productive bursts and take it easy on those "blah" days. I share all the details on the latest Decluttered Mom podcast. ... Show More
Jan 20
182: How to Stop Yelling Before 8 AM (The Launch Pad System)
Mornings don’t have to feel chaotic, rushed, or exhausting.If you’re tired of repeating yourself, hunting for shoes, and carrying every school detail in your head, this episode is for you.In this episode, Diana shares a simple but powerful system called the launch pad, a practica ... Show More
9m 41s
Jan 13
181: Don’t Organize Your Home… Yet
January brings the pressure to reset everything, especially your home. When clutter feels overwhelming, it is easy to believe that cleaning harder or organizing better is the answer, even though it never seems to last.In this episode Diana shares a raw, real time reflection on wh ... Show More
12m 20s
Jan 6
180: When the House Falls Apart at the Same Time Every Day
Struggling with mom routines after school, before dinner, or bedtime? Daily transitions create chaos for busy moms, but they don’t have to. In this episode, Diana reveals how to fix your home’s toughest transition with one simple strategy: pre-decide it.No printables, no apps, no ... Show More
12m 57s
May 2024
2553: How To Have More Energy, In 6 steps by Elly McGuinness on Increasing Energy Levels & Morning Boost
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2553:
Explore holistic ways to boost your energy with Elly McGuinness's straightforward approach. Delve into practical tips ... Show More
9m 34s
Feb 2023
187: HOW TO GET YOUR ENERGY BACK, MORE REST VERSUS MORE ACTION, LISTENING TO YOUR BODY, KNOWING WHEN TO PIVOT STRATEGY
<p><strong>ELITE: 28-day discipline intensive. </strong>Learn to push through resistance, be held accountable, build yourself into a consistency queen and level up your action taking. <a href="https://instagram.com/themikaylajai">DM me here for the link!</a></p>
<p>Brought to you ... Show More
18m 33s