What motivates your weight loss journey?
How do you stay motivated when progress is slow?
Today, Jay welcomes Johan Hari. Johan is an acclaimed writer and journalist known for his deep investigative work on topics ranging from addiction to depression. He is the author of best-selling books like "Chasing the Scream" and "Lost Connections," which explore the root causes of addiction and depression, respectively. His latest book, "The Magic Pill," investigates the new generation of weight loss drugs and their impact on individuals and society.
Johan shares the story of how he first learned about these drugs at a Hollywood party and his subsequent journey to understand their true effects. This journey took him across the globe, interviewing leading experts and individuals who have experienced the drugs’ effects firsthand. He candidly shares his own experiences with Ozempic, including the unexpected emotional challenges he faced as his long-standing relationship with food was disrupted.
The conversation also explores the broader societal implications of widespread use of weight loss drugs. Johan and Jay discuss the potential for these drugs to change cultural attitudes towards body image and obesity, for better or worse. They consider the economic ramifications, such as the declining market for fast food and medical procedures related to obesity, and what this might mean for the future of public health.
In this interview, you'll learn:
How to evaluate benefits versus risks
How to navigate social stigmas
How to deal with obesity
How weight loss drugs could shape future societal norms
The psychological reasons behind overeating
This episode is a must-listen for anyone interested in the complexities of modern weight loss solutions, offering a balanced view that considers both the remarkable benefits and the significant risks.
This interview took place at Soho Home at Soho Works 55 Water.
With Love and Gratitude,
Jay Shetty
What We Discuss:
00:00 Intro
03:30 Is the British Accent Authoritative?
04:16 Biggest Misconceptions About Ozempic
08:20 Three Ways to Treat the Magic Pill
11:35 How Obesity Became a Health Crisis
19:42 ‘I Don’t Feel Hungry’
28:17 The Benefits and Risks of Weight Loss Drugs
34:36 Shame and Cruelty Against Obesity
47:09 Advocating for Body Positivity
54:14 Is the Fast Food Industry Shrinking?
57:26 Big Risks When Taking Ozempic
01:06:34 Varying Clinical Results
01:14:18 The Most Horrific Side Effect Recorded
01:16:11 Is Ozempic Safe for Kids?
01:19:22 Oprah’s Ozempic Challenge
01:22:50 Is It Cheating?
01:26:41 Investing in Weight Loss Drugs Research
01:27:30 How Japan Is Able to Control Obesity
01:37:01 The Cultural Models We Can Learn from Japan
01:40:23 Better Eating Habits is Still Necessary
01:42:52 Johan in Final Five
Episode Resources:
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