logo
episode-header-image
May 2024
36m 39s

ROT girl summer: fomo, anxiety, & the su...

SEPHY AND WING
About this episode

podmothers sephy & wing enter the chat: spiralling on social pressures in summer, anxiety, the fear of missing out, catcalling, and everyday sexism. ✷


shop ✷ www.sephyandwing.co.uk


hear more ✷ www.instagram.com/sephyandwing


watch more ✷ www.tiktok.com/@sephyandwing



Hosted on Acast. See acast.com/privacy for more information.

Up next
Dec 2025
how to not hate yourself & your body: for dummies
podmothers sephy & wing enter the chat: spiralling on the end of the year, life lessons, body-image and self-acceptance, olivia dean and raye, AI, and the death of podmas. ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.c ... Show More
45m 21s
Nov 2025
new crushes & bad brains: off the record
<p>podmothers sephy &amp; wing enter the chat: spiralling on spiralling, jacob elordi as frankenstein&#39;s creature, accidents at work that aren&#39;t your fault, birthday surprises, and bringing back crying on the pod. </p><p><br></p><p>✷ see more ✷ youtube @sephyandwing ✷ inst ... Show More
53m 35s
Nov 2025
loneliness & bad friends: it's not me it's you
podmothers sephy & wing enter the chat: spiralling on lucy sheridan (the world's first comparison coach), resentment and conflict, losing touch, catching up, and finding real connection in your 20s. ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwi ... Show More
52m 38s
Recommended Episodes
Nov 2024
Episode 48: Our Fears & Insecurities
On this week’s episode of Between Us Girlies, we’re talking about the things that scare us the most (literally) - our fears and insecurities! It’s time for another trauma dumping session where we break down things like being alone, body image, and growing older. We’re back with m ... Show More
52m 16s
May 2025
Summer Anxiety
In this episode, leading UK pshychologist, Wendy Dignan talks about summer anxiety. Hosted on Acast. See acast.com/privacy for more information. 
7m 30s
Aug 2019
The Dangers/Differences of Being a Girl
Do you feel scared to walk alone at night? Have you ever felt scared/weak simply because of your gender? These are the very real issues that women face on a daily basis. This episode is a look at what that's like for a teenager. Learn more about your ad choices. Visit megaphone.f ... Show More
31m 45s
Jul 2021
Giggling about summer pressure, main character syndrome, and aura readings
Paige and Hannah are feeling a lot of pressure this summer.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p> 
58m 27s
Aug 2024
Summer nostalgia
30: If you're having a sweaty, work-heavy summer, that makes two of us. We still have much to discuss, so leave your thoughts in the comments or review box and subscribe so you don't miss our new episodes. Find me on Instagram: https://www.instagram.com/margot.lee/ Find No Partic ... Show More
25m 2s
Aug 2022
Something Shifted...
<span>It's the last day of school before summer break. The girlies are chatting about a puppet-mandatory wedding, Jeffree Star's right to lead yaks to the slaughter, and the secret to never getting a UTI again. Support the podcast on Patreon and find us during our summer vacay at ... Show More
1h 9m
Aug 2022
My Year of Shakespeare and Cancellation
The girlies are back and attempting to catch up with the culture after their summer vacation. They discuss the Problematic Authors list, Gabbie Hanna and the failure of the "mental health umbrella," why Bama rush and Navy Seals training is basically the same thing, and so much mo ... Show More
1h 13m
Oct 2024
OUR IRRATIONAL FEARS
This week, the girls are getting spooky & talking about all of their irrational fears! They talk about the diddy scandal, glass straws, postpartum intrusive thoughts, & more! Watch us on YouTube: WWS YouTube ChannelShop our MERCH! Shop.DearMedia.com/WHATWESAID FOLLOW US! INSTA//W ... Show More
1h 27m
Dec 2023
81 - Rash's & Anxiety Attacks While Shooting A Lingerie Campaign
The girls catch you all up on life in the past couple of weeks & run you through the series of unfortunate events leading up to a campaign shoot plus more!! Follow us on: Instagram: @_commonchaos TikTok: @_commonchaos Learn more about your ad choices. Visit megaphone.fm/adchoices 
35m 40s