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May 2024
16m 43s

The Trifecta of Ingredients Yields the R...

Chris Leins, MA, NCC, LPCC-S
About this episode

Chris discusses the correct way to do exposure therapy and continues the discussion on why many people don't get what they want from the process: they're not doing it the right way.

Feel free to reach out with any questions you might have to chrisleins04@gmail.com.

If you found the podcast helpful, consider giving us a 5-star rating and subscribing to the podcast for more structured help with you anxiety- or OCD-symptoms.

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Jul 18
The Top Subtypes to Explain OCD-Work to Everyone
Chris names the top OCD Subtypes to use as a backdrop to explain the conceptual and therapeutic skills needed to beat any subtype of OCD. 
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