In this episode of "Kharifni 3an Falasteen," we delve into the inspiring journey of a remarkable woman from Gaza who shares how her experiences shaped her into the educator she is today. Join us as she reflects on the challenges, resilience, and moments of inspiration that propelled her forward. Discover the unique perspectives and lessons learned from navig ... Show More
Oct 2023
How to Master Mindfulness with Shauna Shapiro
In this episode, Shauna Shapiro, a renowned expert in mindfulness and clinical psychology, shares some of the science behind mindfulness and the power of intentions. Her inspiring journey of healing and self-discovery, coupled with her studies in neuroscience and psychology, rein ... Show More
1h 1m
Feb 2024
Life's an obstacle course — here's how to navigate it | Maryam Banikarim
"Instead of seeing life's challenges as obstacles, I see them as an obstacle course — a fascinating array of tests that I'm curious to see if I can pass," says community builder Maryam Banikarim. Telling the story of her experience emigrating from Iran as a child, Banikarim share ... Show More
11m 51s
Jun 2023
How to Embrace Uncertainty with Suleika Jaoaud
When Suleika Jaouad received a devastating leukemia diagnosis at the age of 22, her life took a very unexpected turn into adulthood. Viewing her long hospital stay from the lens of a journalist, Suleika began a daily diary, ultimately fashioning her own reflective world. Through ... Show More
1h 3m
Oct 2023
Fearing For Your Baby's Life & Navigating Life's Challenges | Rucha [S3E8]
In this episode of Rooted Within, Lili and Dan speak with Rucha, a courageous mother who shares her inspiring story of resilience and the importance of asking for support. Rucha discusses her experience in the NICU, where she faced challenges and uncertainty while holding onto ho ... Show More
34m 32s
Dec 2023
Social-Emotional Learning with Ellen Mahoney
In this episode, we connect with Ellen Mahoney, the CEO and Founder of Sea Change Mentoring, an organization that builds mentoring programs for international schools. Ellen’s work thrives in its emphasis on cultivating student wellbeing and providing care and support during impor ... Show More
20m 44s