The Work of Life

Dora reflects on the quiet grief that can arise as loved ones grow older. A thoughtful exploration of anticipatory grief, impermanence, and how mindfulness can help us meet change with presence and care. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Dr. Aric Prather breaks down the growing popularity of sleep tracking devices and what their insights can and can’t tell us about our nightly rest. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Sleep psychologist Dr. Aric Prather explores the role sleep aids can play in our nightly routine. From supplements to medications, he breaks down when they may help, when they might not, and what to consider before relying on them for better rest. Learn more about your ad choices ... Show More

Let's take a deep breath. Center our minds. Recharge our energy. And end with Life. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices 

No matter how healthy your life is, death is programmed into our biology. But death is what makes life possible. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoi ... Show More

On a movie set, as in life, corralling chaos can be a good — if not fruitless — goal. But what if instead of hedging uncertainty, we embraced it? Learn more about your ad choices. Visit podcastchoices.com/adchoices 

If you are a smart, growth-oriented person, the possibilities for your life are infinite. So how are you supposed to choose a life path? Figuring out what you want in life is easier said than done. It takes self-reflection, courage, and a belief in yourself, even when your choice ... Show More

One of the key tools of oppression is labor exploitation. That we would be worked to death. Can our life exist not purely for what we produce but for who we are and whose we are? Support this podcast at patreon.com/PassTheMic Learn more about your ad choices. Visit megaphone.fm/a ... Show More

It can take a lifetime to “know thyself” — it’s an ever-changing target, always worthy of exploration. Today’s quote defines that pursuit. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Today’s quote is a meditation on fate and free will, and the consequences of choosing what will determine your life. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Run Your Life Like a Business Not a day goes by without someone asking how to get what they want. I almost always say, "It's all about return on investment." After all, it would be a shame to work hard toward your goals and end up with less than you started - right? That's why yo ... Show More

I live by a mantra that says - “Almost everything in my day-to-day life should be routine. Consistent. Predictable. Between the lines. Boring. But, occasionally, it’s good to get out of the box, a little on edge, a bit scared, and a lot excited.” The truth is, you need both. Ther ... Show More