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May 2024
11m 46s

Meditation: Mother Luna (Gifts of Univer...

Morning Meditation
About this episode

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Breathe in and let yourself

deeply relax.

Feel yourself 

letting go of stress,

letting go of tension,

and just completely relaxing.


PAUSE


Now, see if you can imagine,

walking along the beach,

in the pre-dawn hours,

with the moon, Mother Luna,

still shining her light

on the waves and sand.


PAUSE


And, as you walk along the shore,

you feel a sense of protection

coming from the moon,

as she lights your way.


PAUSE


You continue on your walk,

and with each step,

you feel more connected

to your emotions.


What are you feeling?

Give yourself permission

to feel the emotions,

knowing that Mother Luna

will protect you.


PAUSE


Now, take a deep breath,

and continue walking 

along the shore.


PAUSE


After a moment,

you feel your third eye opening,

and the light of the moon

entering it.


As the moonlight enters,

visions come to you,

intuitive visions

of beautiful things 

coming your way.


Take a moment,

and let those visions unfold.


PAUSE


Now, take a deep breath.

Relax.

And continue on your walk.


PAUSE


And, as your walking,

pause. 

And gaze up at Mother Luna,

who seems to smile upon you

with infinite love.


Your gaze fills with love in return.


PAUSE


You continue gazing at the moon,

as she graciously fades her light,

so her brother,

the sun,

can light the day.


But as you move on into your day,

you feel gratitude for

Mother Luna’s 

Protection,

Guidance,

And Love.




NAMASTE, BEAUTIFUL




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