logo
episode-header-image
May 2024
2m 54s

Weekend Recap 4/29 - 5/3

Best You 2025
About this episode

This Week's Episodes:

  • Context Is Everything
  • Being A Know-It-All
  • It's Supposed To Be Challenging
  • "Strive not to be a success, but rather to be of value."
  • Small Comments As Unconscious Triggers

New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

Up next
Today
Weekend Recap 8/24 - 8/28
This Week's EpisodesThe Two Types Of Follow Through I Decided To Shave, And Everything Changed Managing Impulsivity An Abundant Approach To Competition Are You Giving Yourself Space To Be Yourself? New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Im ... Show More
2m 54s
Yesterday
Are You Giving Yourself Space To Be Yourself?
Is it possible that the person you've trained yourself to become is more comfortable and convenient than who you authentically are, and you haven't taken the time to question it?Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which featur ... Show More
2m 59s
Aug 27
An Abundant Approach To Competition
Competition is an incredible force for bringing out the best in you when you view it with abundance and without feeling threatened. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and imp ... Show More
3 m
Recommended Episodes
Aug 2022
S.2|Ep.8 - Rise to the Occasion
Send us Fan MailThis week’s episode is about rising to the occasion when adversity strikes. We’ll explore: Expanding your horizons and testing your limits Seizing your next opportunity Feeling equipped and empowered to handle what life throws your way Parenting a young mind to in ... Show More
9m 34s
Oct 2020
Ep. 79: How to Develop Resilience When Tasked with the Impossible
In this episode, the cohosts share lots of session ideas for sessions you can use right now, plus six lessons in self compassion that can help you, right now. For full show notes, visit www.slphappyhour.com/show-notes/79 Want occasional updates from us and the freebies that go wi ... Show More
35m 30s
Jun 2023
Transformational habits to shift your mental state
This is not another mental health show, this is a self discovery podcast that will take you on a journey of becoming a happy, satisfied and healed person. In this episode, we discuss how vital it is to incorporate daily habits in order to shift your perspective and way of living. ... Show More
7m 43s
Jul 2021
Day 4 of 5
<p>One week of podcast to help you have huge results in your emotional life. The "How to Emote" Handbook. Today you will slow down and show real compassion on yourself.<span class= "Apple-converted-space"> </span></p> 
5m 25s
Jul 2021
Day 5 of 5
<p>One week of podcast to help you have huge results in your emotional life. The "How to Emote" Handbook. Let's close the gap between who you really are and how you act day to day.<span class= "Apple-converted-space"> </span></p> 
5m 25s
Jul 2021
Day 2 of 5
<p>One week of podcast to help you have huge results in your emotional life. The "How to Emote" Handbook. Next up is discovering your emotions around the trigger.</p> 
5m 5s
Aug 2025
Habits and Attitude Your Foundation
In this episode, we explore the critical role habits and attitude play in shaping your foundation for success. Learn how small, consistent actions and a positive mindset can create lasting change in your personal and professional life. Whether you're striving for growth or naviga ... Show More
37m 25s
Jan 2024
Ep. 29 - "How to be successfull"
Hiiii guys, so... You wanted to know what does it take to be successfull and in this episode we talked about everything. From our personal stories, to personal traits that might help you achieve what you want. Hope you like it! 🥰🤍 New episodes every week are available on your f ... Show More
1h 18m
Nov 2022
S1: E34 Summary Takeaways: The Curious Case of the Subconscious Mind's Reserve
<p>Going solo and unscripted to speak from the subconscious mind's reserve can be challenging. Arranging the train of thoughts is an art. Here is an episode to reflect on some of the takeaways, approaches, reasonings on going big, purpose or stumbling on it, resilience, riding in ... Show More
17m 36s