There are many reasons to use functional mushrooms, but Tony and Tegan have narrowed down the top contenders for harnessing the power found within our fungal friends. In this episode of Mushroom Coffee, Tony and Tegan discuss the 4 top reasons for what motivates people to use functional mushrooms.
0:00 Intro
3:45 - Reason #1 - Immunity
4:28 - Mushrooms as Immunomodulators
7:05 - When Will I Feel the Effects of Functional Mushrooms?
8:35 - Reason #2 - Energy
9:00 - The People Who Benefit from the "Energy Mushroom" the Most?
12:40 - Reason #3 - Brain Health
13:43 - How the Effects of Mushrooms can Compound for Bodily Benefits
14:23 - Anecdote of Nerve Growth Regeneration from Lion's Mane
16:40 - The Hardest Working Mushroom?
17:20 - Reason #4 - Sleep & Relaxation
21:42 - Anecdote of Sleep-Assisting Reishi Combo
22:30 - Summary
24:12 - Tony & Tegan's Main Reasons for Using Mushrooms
24:50 - Outro; Thanks for Watching!
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