In today’s fast-paced world, finding moments of peace and tranquillity can be challenging. Amidst the busyness of life, aromatherapy emerges as a beacon of light, offering a natural and holistic approach to emotional support. The use of essential oils to promote emotional wellness dates back centuries, with ancient civilizations recognising the profound infl ... Show More
Mar 4
SLP 559: Self Love Quicky - Hormone Harmony
In this weeks Quicky, Kim explores the powerful relationship between hormones and the nervous system, reminding us that our hormones are not “misbehaving” but responding intelligently to stress, sleep, blood sugar, and overall life load. She unpacks how chronic stress shifts the ... Show More
9m 48s
Mar 2
SLP 558: The One Who Knows: Finding Yourself with Krista Bleich
In this episode of the Self Love Podcast, Kim interviews Krista Bleich about her memoir, The One Who Knows, and the midlife journey that inspired it. Krista shares her path from growing up in Wisconsin to running a bakery, navigating divorce and financial hardship and ultimately ... Show More
1 h
Nov 2022
Think Big For Your Life || The Abundance Mindset Part 1
Good Morning Gorgeous! Today’s podcast discusses the abundance mindset, how to attain it, and how thinking big and being in the abundance mindset can transform your life into what you dream of, into getting the life that you deserve.
PLEASE SHARE this episode with your friends a ... Show More
44m 9s
Aug 2023
720. Power of Meditation - Dr. Joe Dispenza, Natasha Graziano, Vishen Lakhiani, Deepak Chopra & Evie Jennes
Hey Heal Squad today we delve into the world of mindfulness, consciousness, and self-discovery with 5 All Stars who have mastered the art of inner exploration with: Dr. Joe Dispenza, renowned neuroscientist and best-selling author; Natasha Graziano, mindfulness coach, spiritual g ... Show More
1h 1m
Apr 2022
Ione Butler: Uplifting Yourself and Uplifting Others
<p>In this all-inspiring episode, Marisa interviews Ione Butler to discuss the beautiful topic of uplifting yourself and others. Ione is a very interesting individual; she is a British film, television, and voiceover actress based in LA and an entrepreneur who founded Uplifting C ... Show More
38m 36s
Sep 2021
Dr Caroline Leaf: Cleaning Up Your Mental Mess
<p>Marisa is joined by Dr. Caroline Leaf, a prominent communication pathologist and cognitive neuroscientist who studies how the brain can change with directed mind input. Dr Leaf is the bestselling author of a number of books including Switch on Your Brain, Think Learn Succeed, ... Show More
44m 41s