logo
episode-header-image
May 2024
1h 3m

Dads can struggle with postpartum mental...

DR. MONA AMIN
About this episode

May is Mental Health Awareness Month, and just as much as we need to focus on maternal mental health, we also need to recognize that dads and non-birthing partners also can struggle postpartum as well. 7% and 9% of new fathers develop postpartum depression. I invited my husband back on the show to chat about postpartum mental health and mental health concerns in general in men. 


We discuss  

  • Why men and women can struggle with their mental health postpartum 
  • Why men don’t talk about their mental health struggles or seek help as much as women may
  • The cultural barriers that exist that normalize seeking mental health help
  • How we’re raising our kids to undo this cycle of mental health stigma 
  • How consistent therapy has helped my husband and myself 


For more on postpartum mental health for all caregivers, visit this resource. If you are dealing with postpartum mental health concerns and need help, visit Postpartum Support International.


We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsors page of the website.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Yesterday
Don’t Scroll, Stay Safe: Summer Water Safety Tips Every Parent Needs
If you’ve ever assumed that being near your child at the pool meant they were safe, this episode might just change the way you see water forever. I’m joined by Lindsay Mondick, Director of Aquatic Safety for the YMCA of the USA and a lifelong advocate for drowning prevention. We ... Show More
44m 29s
Jul 7
The Follow-Up: The Science Behind Why Your Child Copies You
You’ve probably seen it—your toddler pretending to cook after watching you in the kitchen, or mimicking your sighs after a long day. It’s not just cute—it’s neuroscience. In this powerful follow-up episode, Dr. Mona sits down with educator Chris Lake to unpack mirror neurons, the ... Show More
17m 57s
Jul 2
Reflux Remedies: Exploring Craniosacral Therapy & Holistic Solutions
If you’ve ever felt dismissed, overwhelmed, or unsure about your baby’s feeding challenges, this conversation is a validating, eye-opening listen. I’m joined by Mallory Roberts, a licensed speech-language pathologist, infant feeding specialist, and craniosacral therapist. We dive ... Show More
52m 26s
Recommended Episodes
Jul 2023
S03E07 - Parenthood - Nokhez
Parenthood is a journey filled with immense joy, but it also comes with its fair share of challenges and stress. In our latest podcast episode, we dive deep into the often-underlooked stress of parenthood, focusing on the crucial topics of parenting, mental health, and finding ba ... Show More
49m 50s
Aug 2020
Postpartum Depression or Baby Blues?
Could you or someone you love be suffering from postpartum depression or a postpartum mood disorder? How do you know the difference between PPD and baby blues? Heidi and Emma talk about the biggest warning signs of postpartum depression that often go overlooked. From treatment, t ... Show More
36m 18s
Sep 2020
Postpartum Journey: Navigating Depression, Bridging the Generational Gap and Loving Our Bodies with Sara Ahmed
No matter how much time you take to prep the nursery, baby-proof your home or reread  “What To Expect When You’re Expecting” - nothing will ever truly prepare you for what's to come. In Ep. 29 of Season 2, we sit down with Sara Ahmed to talk about postpartum depression, the ... Show More
1h 22m
Jan 2024
311: When Your Family Isn't Supportive with Dr. Kat
Is there anything more complex than family relationships? Our family members can run the gamut from the most loving and reassuring people in our lives to the absolute worst and most difficult people we encounter. One of the major reasons people seek out therapy is to deal with th ... Show More
27m 49s
Oct 2019
009: Understanding Postpartum Stress Syndrome with Psychologist Dr. Alice Pickering
Do you ever question whether your adjustment to motherhood is normal? Do you not feel like yourself, but also aren’t clinically depressed or anxious? Do you feel like you have mommy brain or like you are constantly in a fog? Perhaps you are experiencing something called Postpartu ... Show More
55m 9s
Nov 2022
The Struggles of Being a Single Mother & How You Can Be a Great Step Father - Ep. 96 Karen Vivas
In this weeks episode we are discussing the struggles of being a single mother. We are joined by Karen Vivas who has one child and knows firsthand what it's like being a single mother and how to navigate motherhood while also being a single young woman. How to date again after se ... Show More
1h 37m
Aug 2020
#2 - I Love My Baby but Hate My Postpartum Body
In this episode, I talk about my own motherhood journey and how I felt new, awkward, and totally uncomfortable in my postpartum body.  I'll give my advice personally and professionally for what works in getting through this tough transition with your postpartum body and tell you ... Show More
26m 28s
May 2023
268: "Good Moms Have Scary Thoughts" with Karen Kleiman
We continue in the month of May, Mental Health Awareness Month! We always need more awareness and advocacy for mental health in general, but for far too long, maternal mental health has been underrecognized and underdiagnosed. So many people have suffered without good resources a ... Show More
41m 40s
Feb 2023
#326: Our Children's Mental Health Crisis & What Parents Can Do Part II
The overall state of children's mental health has been on a drastic decline since even before the pandemic. From 2007 to 2017, pediatric suicide rates tripled. The good news is there is a lot parents can do to help children build and protect their mental health. Learn about a ... Show More
36m 9s
Listen to millions of songs and podcasts on Anghami