About this episode
Apr 21
#700: Everything I Know About Confidence (After 700 Episodes)
After 700 episodes of The Confidence Podcast, millions of downloads, and years of coaching high-achieving women—this is the most honest, distilled truth about confidence I’ve ever shared. ✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK Don’t forget to sign up for our ... Show More
22m 49s
Apr 14
#699: Emotional Resilience: How To Keep Going When It’s Hard
This episode will change how you experience setbacks—and give you a new way to move forward with confidence, even when things don’t go as planned. ✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK Don’t forget to sign up for our free “How to Stop Caring What People Thi ... Show More
25m 7s
Apr 7
#698: Stop “Trying” Hard, Start Testing Instead
If you’ve ever felt stuck, hesitant, or like you’re putting too much pressure on yourself to get things right… this episode will help you move forward with curiosity, courage, and momentum. ✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK Don’t forget to sign up for o ... Show More
24 m
Jul 2020
Give yourself a break
We're so hard on ourselves, and especially right now with all the craziness that's going on, we really need to give ourselves a break. Look y'all, being a human is hard work. We've got so many things going on all the time and there are so many opportunities to ... Show More
13m 25s
Nov 2020
Are you getting disappointed when you don't see immediate results in tapping? [Tap along]
13m 39s
Oct 2021
"I was able to get to the root cause of the triggers and negative beliefs I have." [30 Day Challenge Testimonial]
1m 43s
Dec 2021
Audiobook Series: Chapter 5 - Confidence As A Practice
I can imagine that you know that the road to being confident is not easy. It’s not about being beautiful with shiny red lips and stilettos while walking across the room and all eyes are on you. It’s not about getting all of the attention from the people around you. It’s way more ... Show More
13m 13s
Mar 2021
Self-sabotage at its finest
Ladies, you are powerful. There is so much you can do, so much you can be. But something I see happen a lot is when people feel like there are so many things they want to do that they never end up picking one. That, my friend, is self sabotage. If you’re floundering in life not k ... Show More
19m 48s
Dec 2021
"There has been a big difference from where I started...to where I am now"[30 Day Testimonial]
16m 53s
Oct 2020
Confidence Is Not Comfortable
You might think that being confident means that you don’t get scared, you don’t feel anxious and you don’t 💩your pants.But my love, confidence is uncomfortable. You’re scared, you’re sweaty, your pooing your pants but you’re doing the damn thing. Confidence comes from action.PRE ... Show More
16m 41s
Jul 2023
🔥Answering YOUR Confidence Questions: Instagram Live
You asked and I answered Queen!
Todays episode is a VERY special instagram live I did answering all the Confidence Questions my amazing community (aka YOU) asked me.
I wanted to share this with you on the podcast because I know so many of you struggle with similar things.
In this ... Show More
1h 19m
Mar 2022
"5 Positive Changes I Got Through Tapping" [Testimonial]
3m 2s
Can we talk about off days? Like, not necessarily "bad days," but just off days? Do you ever have them? You feel like you're in a funk that you can't shake and you can't quite identify, and you feel sort of disconnected from life. You go through the motions of your to do list for the day, but you find yourself looking forward to the weekend? You're a confide ... Show More
<p><strong>In today's episode...<br /> <br /></strong></p> <p>You may have asked yourself the following question:</p> <p><em>"Why can't I see immediate results in tapping?", "Why am I not progressing?" and "Why does my anxiety level won't come down when I'm tapping?"</em></p> <p> ... Show More
<p><strong>In today's episode...<br /></strong></p> <p>Did you know that there are reasons why certain social situations trigger you to feel anxious?</p> <p>Did you know why there are times you feel like "I'm not good enough" or "I'm not important"?</p> <p>Do you want to uncover ... Show More
<p>Here is a mad statistic:</p> <p>Over 50% of the people who signed up for the previous Social Confidence Challenge…</p> <p>… never even started the challenge!</p> <p>Madness.</p> <p>They might give reasons like:</p> <p>I don't have time, I'm too busy!<br /> I'll do it next time ... Show More
<p><span data-preserver-spaces="true">Is your Social Anxiety triggered by small talks?</span></p> <p><span data-preserver-spaces="true">Do you feel insecure looking someone in the eyes?</span></p> <p><span data-preserver-spaces="true">Do you feel awkward socializing with other pe ... Show More
