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Apr 2024
35m 24s

168: Teens and Sleep, with Journalist & ...

DR. LISA DAMOUR/GOOD TROUBLE PRODUCTIONS
About this episode
Sleep is essential for mental and physical health, but most teens don’t get nearly enough of it. Special Guest Lisa L. Lewis, journalist and author of "The Sleep-Deprived Teen: Why Our Teenagers Are So Tired, and How Parents and Schools Can Help Them Thrive," joins Dr. Lisa and Reena to answer listener questions about teens and sleep, tech use, summer bedtim ... Show More
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