Today what I want to talk to you about is the decision to change and more importantly making the decision to change. There's only three steps and they are simple. So let’s do this, I invite you to play with me. Quotes "Your willingness to decide that it is done. It is happening. This is the thing." "Today is only ever today. So let's claim it." "Someti ... Show More
Jul 10
Shame Lives In The Shadows
This one's for you if there's something you've been keeping in the shadows — a number, a truth, a part of you you're scared will be judged — that's quietly stopping you from showing up in your full power.I'm coming to you with a completely different energy this week, and I know e ... Show More
19m 2s
Jun 26
A Little Bit of Chaos from Girona
This one’s a little chaotic, and I’m owning that. I’m in Girona, fresh off the back of Summer School, body tired, mind absolutely buzzing.I’m getting into what running the biggest free challenge I’ve done since 2021 actually taught me, why scaling is never as simple as “just do m ... Show More
27m 40s
Jun 2025
Three Steps to Change Anything
Daily Boost Podcast Show Notes Three Steps to Change Anything June 10, 2025 | Episode 5113 Host: Scott Smith Episode Description Change doesn’t have to be complicated, even though we make it that way. In this episode, I break down the three essential steps you need to transform a ... Show More
11m 28s
Aug 2020
The Change Formula | Leadership Now
Have you ever wondered what needs to be in place in order for real change to take place and stick? Why is some change easy and some types of change feel impossible? In today’s episode of Leadership Now, Nick and Chriss walk us through ways to think about, how you think about, and ... Show More
52m 18s
Oct 2025
Your Guide to Daily Positive CHANGE
Have you ever felt the immense pressure to make a massive, life-altering change? We often think that transformation happens in a single, dramatic moment. But what if real, lasting change isn't a giant leap, but a series of small, intentional steps taken every single day? What if ... Show More
20m 10s