A lot of people think that morning erections are triggered by erotic dreams, or a need to pee, but in fact they're a physiological reflex linked to sleep. That’s right - they’re not dependent on sexual arousal at all.
And in a somewhat similar way, women actually also experience increased blood flow to the clitoris during the night. Now, the scientific ter ... Show More
Today
Why do we forget our dreams?
On average, we remember just one dream per week, and around 5% of us never remember any. But in reality, we all dream; it’s just that some of us never have any recollection of doing so. So why is it then that certain dreams stay with us, while others fade away immediately?
It’s ... Show More
4m 53s
Mar 2022
Pourquoi les hommes ont-ils une érection le matin ?
Ce n’est pas toujours très pratique, c’est même parfois un peu gênant, et pourtant, (car c’est en général à vous que cela s’adresse), vous n’y pouvez rien : chaque matin, votre pénis dresse fièrement une tente avec votre slip. Et sans viagra ! Bref, vous avez la gaule. Pourquoi d ... Show More
4m 35s
Feb 2019
Is the weekend made for sleeping in? Research shows that accumulated sleep loss negatively impacts mood and cognitive performance. So sweet dreams this weekend 💖
NEW SLEEP APP: We are developing a exciting new sleep meditation app where you can customize your personal sleep sound. The app will include premium audio content tailor-made for sleep. Try our app for free! (Planned release spring, 2019, Only iPhone iOS) Sign up here: https://bi ... Show More
37m 11s
Jul 2022
Meditation: When Your Thoughts Are Haunting You At Night ✨
They’re filling your mind and your body with every shallow breath you take.
All those thoughts,
All those regrets,
All those upsets and fears.
They dance together in your mind,
Weaving their stories and haunting you with each scene.
Your stomach is in knots.
And your adren ... Show More
25m 52s
Jan 2019
When was the last time you had a full 8 hours shut-eye? Please comment below :)
Invest in yourself, invest in sleep 😴 NEED LONGER SLEEP MEDITATIONS? Follow our Spotify, Apple Music, Deezer and YouTube playlists here: https://www.sleepmeditationpodcast.com GIVE YOUR FEEDBACK BELOW Get your own personalised sleep sound featured on the Sleep Meditation Podcast ... Show More
35m 44s
<p>Certaines personnes ont l'habitude de parler en dormant. Ce trouble du sommeil, appelé somniloquie, n'est pas vraiment considéré comme une pathologie.</p><br><p>Des dormeurs bavards</p><br><p>Près des trois quarts des personnes interrogées affirment avoir déjà parlé dans leur ... Show More
<p>La paralysie du sommeil est un phénomène assez impressionnant, dont beaucoup de personnes ont fait l'expérience au cours de leur vie. Ce trouble du sommeil est cependant sans gravité.</p><br><p>Un corps inerte</p><br><p>Si ce trouble a été nommé "paralysie du sommeil", c'est q ... Show More
