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KEEP UP W THE POD: https://www.instagram.com/selfobsessedpodcast/ ... Show More
Aug 15
the ULTIMATE guide to friendships | advice I WISH I knew earlier to build lasting friendships
friendships are harder than relationships sometimes… and no one talks about it. this is the ✨ULTIMATE ✨guide to friendships — the advice i wish i knew earlier to build real, aligned, and lasting connections. we’re diving into red flags, green flags, setting boundaries, and why so ... Show More
28m 3s
Aug 4
how to MASTER self-love while dating | detachment, boundaries, & self-worth no one talks about
mastering self-love while dating isn’t always easy — especially when no one talks about the detachment, boundaries, confidence, and self-worth it really takes. if you’ve ever felt like you start shrinking in relationships, this video is for you. i’m sharing the exact mindset shif ... Show More
19m 19s
Jul 25
the 5 laws of self-obsession | how to build unshakable confidence & start choosing YOU
the 5 laws of self-obsession aren’t about being selfish — they’re about how to build unshakable confidence, protect your peace, and start choosing you. in this episode, i share the mindset shifts that helped me heal, stop people pleasing, and finally become the most confident, gr ... Show More
17m 34s
Jul 2022
TANA SPILLS SOME HOLLYWOOD SECRETS | Jeff FM | Ep. 55
Go to http://avast.com to check out Avast One. Join the Discord so you can become a caller https://discord.gg/KstfUrQSUq Get Early Access, Bonus Content, Deleted Scenes, BTS 👇 https://www.patreon.com/jeffwittek Follow my Instagram https://www.instagram.com/jeff Twitter https://w ... Show More
1 h
Nov 2021
50. The Wellness Journey of Boston Sisters, Podcasts Co-Hosts, and Students : AnnCatherine, and Caroline
HI MY LOVES!
In today's episode I sit with @anncatherineconneen and @carolineconneen in a beautiful Brooklyn Studio where we talked all things fitness, wellness, health, organization, goals, and starting your side passion. At just age 19, these sisters have accomplished so much ... Show More
36m 54s