art + Hot Podcast with Julia Padavona!

this week, we're sitting down for a candid conversation on the topics of death cycles, navigating an "internal winter", and taking care of yourself through shadow work. we're talking how to sit with the sensation of intense internal changes, while remaining present and honoring ourselves.

hope you LOVED this episode. if you feel called, please leave a rating and review.

CONNECT WITH THE SMART + HOT COMMUNITY:

@thesmartandhotpod

CONNECT WITH JULIA:

Instagram: @juliapadavona

sending you so much love and light!

for all inquiries please contact: julia@embdy.co

1d:T4bd,feeling chaotic, ungrounded, and confused might be the best place you could possibly be. still fresh from a whirlwind summer and preparing for a month-long trip to Europe, I'm sharing my insights on embracing uncertainty, trusting the process, and redefining what it means to live in purpose. 🪽 this episode is perfect for anyone feeling uncertain about their life direction, struggling with the pressure to have it all figured out, experiencing major life shifts/transitions, following shifting passions/interests, or simply seeking permission to embrace uncertainty and trust their unique process. CONNECT WITH JULIA AND THE SMART + HOT COMMUNITY:@iamsmartandhot@juliapadavona 🎀 chapters:04:03 - life inside the vitamix blender (embracing chaos)08:45 - europe prep and honest anxiety11:11 - quarter life and the purpose question16:03 - redefining purpose: solid to fluid18:25 - being a student of life 23:09 - "just not this" 27:51 - purpose beyond career and money30:16 - going all the way in (then out)

46. HELP I'M CHANGING: death cycles, int...