May 26

#1093 Meditation Menopause Relief & Emotional Balance

Welcome to this deeply relaxing guided meditation designed to help cool your body, balance your hormones, and ease the discomfort of menopausal hot flushes. Get the ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hy ... Show More

15m 31s

May 21

#1092 Hypnosis Emotional Resiliency

This guided daytime hypnosis session will help you build resilience, stay calm under pressure, and transform challenges into growth. Inspired by Stoicism, Optimism, and Deep Learnings, this session rewires your mind to respond with wisdom, confidence, and inner peace. Get the bon ... Show More

29m 3s

May 19

#1091 Meditation Emotional Resiliency

True strength is not the absence of negativity—it's the ability to face life's challenges with calm, confidence, and clarity. This deep hypnotic meditation will guide you into a relaxed state, rewiring your mind for Stoicism, Optimism, and Growth. Get the ad FREE experience, 4 ho ... Show More

13m 30s

Apr 2021

Zen Garden Sleep Meditation

Worry is a like a cup of tea. The longer you hold onto it, the heavier it gets. In this guided sleep meditation, you're invited to set your worries down for awhile, relax deeply and drift off into a wonderful sleep. We need your support! Help us to keep making wonderful sleep me ... Show More

34m 58s

Apr 2024

LISTEN EVERY NIGHT BEFORE SLEEP! Guided Meditation for Healing, Affirmations & Deep Sleep Hypnosis

Listen to this every night at bedtime for success! Guided meditation for healing, deep sleep hypnosis, success, abundance, and happiness followed by positive affirmations. Speaker Pete Cohen: https://petecohen.com/ Hosted on Acast. See acast.com/privacy for more information.

1 h

Apr 2021

Get Back To Sleep - A Guided Meditation for Sleeping

This guided sleep meditation session is all about helping you fall back to sleep should you awaken in the night. Calm you mind and body quickly so you can get the rest you need with this Back To Sleep Guided Meditation. Unlock the power of your unconscious mind by using Self Hyp ... Show More

32m 40s

Oct 2021

Meditation: Money Mindset Sleep Meditation 💰

You’ve felt the strain, And you’ve wanted to hide. Fear flooded you with visions of not enough, And the anxiety arose. This is when your money mindset is revealed. Your beliefs and approach to your finances that will determine what you will create next. Will you contract and let ... Show More

23m 53s

Nov 2020

Guided Meditation for Manifestation

Relax with this Sleep Meditation for Manifestation. All it takes is learning simple techniques in mindfulness and visualization to awaken your focus to meet your goals and aspirations. Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music. ... Show More

32m 4s

Jun 2021

Breathe and Relax Sleep Meditation

We'll start off this deeply relaxing sleep meditation with a 4-7-8 breathing technique. Then as you relax even more, you'll visualize or imagine yourself lying on a white fluffy cloud that absorbs negativity of all kinds, along with anxiety and worry, leaving you feeling good and ... Show More

41m 59s

Oct 2020

A Meditation For Relaxation and Sleep

Get ready to relax and sleep. In this guided meditation Kelly leads you through a progressive body relaxation that helps you to drift off to sleep, or just reach a deep level of relaxation.Access 10 ad free sleep meditations by Mindful in Minutes with the Meditations For Sleep Al ... Show More

21m 57s

Oct 2023

Sleep Meditation with Delta Waves | Manifest Your Dream Life

Thank you for joining me today for this guided sleep meditation to help you manifest your dream life with confidence. With this practice, you can focus on being open to change and growth while uncovering your values. First, I will guide you through a complete body and mind relaxa ... Show More

1 h

Aug 2023

Guided Meditation for Courage & Confidence

In this episode, we present an empowering 15-minute guided meditation for courage & confidence to go after your dreams. This meditation includes deep breathing, a heart meditation, visualization, positive affirmations Great for beginners and all levels. Stay tuned for more guided ... Show More

14m 30s

#948 Wealth & Gratitude Mindsets