In this episode, my guest is Dr. Bonnie Halpern-Felsher, PhD, FSAHM. She is a professor of pediatrics and adolescent medicine and a developmental psychologist at Stanford University School of Medicine. Dr. Halpern-Felsher is a world expert in adolescent decision-making and risk-taking behaviors.
She explains the huge increase in vaping (e-cigarettes) by youn ... Show More
Yesterday
Essentials: Time Perception, Memory & Focus
In this Huberman Lab Essentials episode, I explore how biological rhythms and neurochemicals impact our perception of time. I describe how the body aligns with daily and seasonal light cycles to regulate hormones that influence energy, mood and motivation throughout the year. I s ... Show More
33m 55s
Oct 6
How to Make Yourself Unbreakable | DJ Shipley
My guest is DJ Shipley, a retired Tier 1 operator Navy SEAL and now a top public educator on how to build mental and physical health and reach top-level performance in any endeavor. DJ’s life is one marked by extraordinary strivings, wins, setbacks and comebacks that together hav ... Show More
3h 42m
Oct 2
Essentials: How Humans Select & Keep Romantic Partners in the Short & Long Term | Dr. David Buss
In this Huberman Lab Essentials episode, my guest is Dr. David Buss, PhD, a professor of psychology at the University of Texas at Austin and a pioneer in the field of evolutionary psychology. We explore the science behind human mate selection in both short- and long-term relation ... Show More
36 m
Jun 2023
Tabakabhängigkeit: Richtig ansprechen, Leben retten
Interview mit PD Tobias Rüther, Leiter der Tabakambulanz LMU Klinikum München
E-Zigarette, Magnetstimulation, Hypnose und Co. – Wie können wir Abhängige beim Rauchstopp unterstützen?
Inhaltsverzeichnis:
0:00:00 Intro
0:03:11 Tabakabhängigkeit: mehr als nur Nikotinabusus
0:04:39 Z ... Show More
1h 8m
Nov 2019
How did teen vaping become an epidemic?
It unfolded right under our noses, in classrooms, on school buses, in locker rooms after sports practice—millions of kids got addicted to nicotine within the span of just a few years, thanks to the spread of vaping devices like Juul. This fall, the scope of the issue came into sh ... Show More
45m 12s
Feb 2021
Inside JABA #6: How to Stop Smoking Using Behavior Analysis
In the sixth edition of the Inside JABA Series, I'm joined by Inside JABA regulars Drs. Linda LeBlanc and Claire St. Peter, as well as Dr. Jesse Dallery, to talk about the paper he and his colleagues published in the latest issue of the Journal of Applied Behavior Analysis. This ... Show More
1h 9m
Sep 2023
Vaping: Is It Really That Bad?
More and more people are puffing on vapes — but some governments are making moves to ban them. So how dangerous is vaping, really? And as we inhale that sweet cherry flavor into our lungs, could we also be changing our brains? To find out, we talk to tobacco researcher Dr. Michae ... Show More
41m 52s
Jan 2022
Quitting Smoking, Over-Practicing, Bill Nye on Believing Science
Learn how quitting smoking helps mental health; how to avoid over-practicing; and how to get people to believe science.Quitting smoking is good for your mental health, too by Steffie DruckerCochrane Review finds stopping smoking is linked to improved mental health. (2021). EurekA ... Show More
13m 41s
Aug 2023
Raise Resilient Minds: How to Help Your Kids Self Regulate & Form Better Habits - Dr. Caroline Leaf : 1078
Today, we’re joined by second-time guest, Dr. Caroline Leaf, to talk about helping kids clean up their mental mess and be more resilient—all based on research from her latest book, How to Help Your Child Clean Up Their Mental Mess. In this episode, Dr. Caroline Leaf shares the be ... Show More
1h 27m