In this episode, my guest is Dr. Bonnie Halpern-Felsher, PhD, FSAHM. She is a professor of pediatrics and adolescent medicine and a developmental psychologist at Stanford University School of Medicine. Dr. Halpern-Felsher is a world expert in adolescent decision-making and risk-taking behaviors.
She explains the huge increase in vaping (e-cigarettes) by youn ... Show More
Apr 23
Essentials: The Neuroscience of Speech, Language & Music | Dr. Erich Jarvis
In this Huberman Lab Essentials episode, my guest is Dr. Erich Jarvis, PhD, a professor and Head of the Laboratory of Neurogenetics of Language at Rockefeller University and an investigator at the Howard Hughes Medical Institute (HHMI). We discuss the brain circuits and genes und ... Show More
39m 36s
Apr 16
Essentials: Understand & Improve Memory Using Science-Based Tools
In this Huberman Lab Essentials episode, I explain how memories are formed and how key neurochemicals, such as adrenaline, can be leveraged to enhance memory formation. I also share science-based protocols to enhance learning, strengthen memory recall and reduce the number of rep ... Show More
40m 18s
Nov 2019
How did teen vaping become an epidemic?
<p>It unfolded right under our noses, in classrooms, on school buses, in locker rooms after sports practice—millions of kids got addicted to nicotine within the span of just a few years, thanks to the spread of vaping devices like Juul. This fall, the scope of the issue came into ... Show More
45m 12s
Feb 2021
Inside JABA #6: How to Stop Smoking Using Behavior Analysis
In the sixth edition of the Inside JABA Series, I'm joined by Inside JABA regulars Drs. Linda LeBlanc and Claire St. Peter, as well as Dr. Jesse Dallery, to talk about the paper he and his colleagues published in the latest issue of the Journal of Applied Behavior Analysis. This ... Show More
1h 9m
Sep 2023
Vaping: Is It Really That Bad?
More and more people are puffing on vapes — but some governments are making moves to ban them. So how dangerous is vaping, really? And as we inhale that sweet cherry flavor into our lungs, could we also be changing our brains? To find out, we talk to tobacco researcher Dr. Michae ... Show More
41m 52s
Jan 2022
Quitting Smoking, Over-Practicing, Bill Nye on Believing Science
Learn how quitting smoking helps mental health; how to avoid over-practicing; and how to get people to believe science.Quitting smoking is good for your mental health, too by Steffie DruckerCochrane Review finds stopping smoking is linked to improved mental health. (2021). EurekA ... Show More
13m 41s
Aug 2023
Raise Resilient Minds: How to Help Your Kids Self Regulate & Form Better Habits - Dr. Caroline Leaf : 1078
<p>Today, we’re joined by second-time guest, Dr. Caroline Leaf, to talk about helping kids clean up their mental mess and be more resilient—all based on research from her latest book, How to Help Your Child Clean Up Their Mental Mess. In this episode, Dr. Caroline Leaf shares the ... Show More
1h 27m
