Do you stop yourself from making mistakes?
Do you want to shift your perspective on fear?
Today, let’s welcome the one and only Orlando Bloom. Orlando gained widespread fame for his roles in some of the most popular films including The Lord of the Rings trilogy and Pirates of the Caribbean series. He will be seen starring in Peacock's limited a ... Show More
Today
OPRAH WINFREY: The Life Lessons That Changed Everything
In a rare and deeply personal conversation, Jay sits down with Oprah Winfrey to reflect on the defining moments, hard-earned lessons, and extraordinary journey that shaped her life. Oprah opens up about her earliest memories in Mississippi, surviving childhood abuse, and how thos ... Show More
1h 30m
Sep 14
BENNY BLANCO: The Secret to Failing Your Way to Success
Record producer, songwriter, and music executive Benny Blanco joins Jay for an unfiltered, hilarious, and deeply vulnerable conversation about redefining success, overcoming crippling phobias, and why embracing failure is the ultimate secret to unlocking your true creative potent ... Show More
1h 10m
May 2024
Orlando Bloom on The Spirituality of Extremes: Chasing Fear, Embracing Risk & Navigating Fame
This week, I am joined by Orlando Bloom, renowned actor and spiritual seeker, to discuss the intersection of extreme sports, personal growth, and the art of balance. Orlando shares his profound experiences with wingsuiting, free diving, and rock climbing, revealing the delicate t ... Show More
1h 55m
Aug 2025
How to Stop Being a People Pleaser
Do you say “yes” when you want to say “no?" In this episode, I break down the childhood roots of people-pleasing, the hidden costs it has on your happiness and identity, and practical steps to set boundaries, be assertive, and reclaim your sense of self. Feeling stuck? It's time ... Show More
18m 10s
Jan 2019
328: Swimming With Sharks (Are They Really That Scary?)
<p><em>"I've learned that fear limits you and your vision. It serves as blinders to what may be just a few steps down the road for you. The journey is valuable, but believing in your talents, your abilities, and your self-worth can empower you to walk down an even brighter path. ... Show More
13m 33s
Sep 2020
Think Like a Monk with Jay Shetty (1 of 2)
In part 1 of this two-part episode, hear Jay Shetty discuss his new book, Think Like a Monk. He discusses purpose, values, identity, and ultimately, how to deal with unexpected changes. When navigating unexpected challenges, consider this: “I find my certainty in uncertain times ... Show More
39m 30s
Apr 2024
How to tap into energy flow and body centered leadership with John Amaral
On today’s episode, I speak with Dr. John Amaral, DC has been helping some of the world’s most recognized high-achievers feel and perform their best for over twenty five years. His clients include Oscar winning actors, Grammy award winning performing artists, Olympic gold medal w ... Show More
1 h
Jul 2023
Mashup: How to Overcome the Fears That Hold You Back
Fear is a natural part of the human experience, but it doesn't have to define or limit you. In this episode, Brendon explores practical strategies, mindset shifts, and actionable techniques to help you break free from fear's grip. By the end of this episode, you'll have gained th ... Show More
45m 8s
Apr 2025
Jay Shetty on Mastering Your Mind & Opening Your Heart (PART 1)
Transform hits a major milestone as the Samis sit down with their dream guest, Jay Shetty, for a powerful two-part conversation that will leave you feeling inspired, grounded, and ready to evolve. Jay opens up about the moment he walked away from a “checklist” life to become a mo ... Show More
49m 34s