After recently going through her own minor surgery procedure, Lianne realized what a process it is and the fact there are so many supportive ways of getting through it – both physically and mentally.
From the supplements you take to the food you eat, every little decision you make can really make a difference in how you bounce back from what can be a very draining situation. And that drain will affect everything from your mental status to your physical abilities...to the loved ones around you.
On this episode of Eat This with Lianne, we'll discuss pre- and post-surgery and, hopefully, a whole lot of helpful conversation.
Join us!
Nutritional Support and Supplements
Post-surgery, keep these supplements handy: