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Apr 2024
10m 49s

3151: The Focus Launch List by Anthony O...

Justin Malik
About this episode

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3151:

In "The Focus Launch List" by Anthony Ongaro of BreakTheTwitch.com, learn a structured approach to overcoming the chaos of an overwhelming to-do list. Anthony shares practical steps to help clear your mind, organize your workspace, and prioritize tasks efficiently, ensuring you're set up to enter a flow state that significantly boosts productivity.

Read along with the original article(s) here: https://www.breakthetwitch.com/focus-launch-list/

Quotes to ponder:

"Pause everything (and I mean everything) and take a bunch of deep, slow breaths."

"Identify two things: a quick win and an urgent/important task."

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