logo
episode-header-image
Apr 2024
23m 5s

I Got Anxiety but Not OCD

Chris Leins, MA, NCC, LPCC-S
About this episode
tail spinning
Up next
Feb 20
Tolerance & Patience: Where OCD Goes to Die
Chris presents a combination of actions or attitudes that he doesn't often discuss together on OCD Straight Talk. Ritual prevention is the key to managing the system; and that means tolerance. But tolerance with patience is a strong offense. 
15m 30s
Jan 30
How Do USE Uncertainty?
Chris provides examples of how he logically works through the maze of objections and obsessional responses as patients try to resist compulsions and actually use uncertainty to do it. 
17m 19s
Jan 2
I Want to Arm You with Hope
Chris discusses the story of how and when he got into OCD-work and realized the need for a "straight talk" podcast that focused on educating and empowering people with OCD on how to start gettinf better ... for real. 
24m 25s
Recommended Podcasts
اذكار الصباح والمساء
MESHARI ALENEZI
Kalam mn Lahb
Trend Media Stage
#ABtalks
ANAS BUKHASH
anything goes with emma chamberlain
Emma Chamberlain
Night Falls: Bedtime Story, Sleep Story, Sleep Podcast
Sleepiest: Bedtime Story, Sleep Story, Sleep Podcast
بودكاست أبجورة
SoundCloud Feeds
Rain Sounds
Sleepy Sound
ologies with alie ward
ologies with alie ward
All Ears English Podcast
Lindsay Mcmahon And Michelle Kaplan
Rotten Mango
STEPHANIE SOO