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Apr 2024
23m 5s

I Got Anxiety but Not OCD

Chris Leins, MA, NCC, LPCC-S
About this episode

Chris responds to an oft' repeated phrase, "Well, I have anxiety, but I don't have OCD. And for fun, he also addresses several myths and misunderstands relative to the diagnosis and treatment of the anxiety-related disorders.

Feel free to reach out with any questions you might have to chrisleins04@gmail.com.

If you've found OCDST helpful, consider giving us a 5-star rating and subscribing to the podcast for more structured help with your anxiety- or OCD-symptoms.

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Chris recreates a conversation he recently had with a patient about her superstitious fears. He works to showcase some of the cognitive techniques he uses to help patients gain perspective and traction in their fight against the power of intrusive thoughts and compulsive response ... Show More
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Jun 13
"Trust the Process"
Chris talks about a case from 10 years ago, and a fear that the patient would have done well to realize. Kentuckyocd.com 
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May 30
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Chris talks through the assumptions we have to make in order to build and believe the nature of our intrusive thoughts. kentuckyocd.com 
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