Learn about what affirmations are, how they work, and the the science and research behind them.
Download the Selfpause affirmation app to get started with affirmations: https://selfpause.com/app
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Nov 20
Soothing Affirmations for Better Rest
<p>In this episode, we focus on affirmations that relax both the body and the mind. In this episode, we show how they can support deeper, steadier sleep.</p><p><a href="https://selfpause.com/app/" rel="noopener noreferrer" target="_blank">https://selfpause.com/app/</a></p><p><br> ... Show More
3m 59s
Jan 2023
LISTEN EVERY NIGHT! "I AM" Affirmations for Success, Studying and Good Grades
<p>Start the New Year off right with these "I Am" Affirmations for Success, Students, Exam Confidence and Studying!</p><br><p>Start listening to affirmations every day, it goes straight to your subconscious mind. You will see how quickly it changes your life.</p><br><p>Speaker:</ ... Show More
1 h
Jun 2020
Morning Affirmation for Positive Thinking
Affirmations are positive statements that you should say to yourself daily. They help you to feel motivated and reshape your limiting beliefs. Many people, including myself, attribute affirmations as being key to reaching new heights professionally and personally. Simply put, whe ... Show More
11m 8s
Feb 2023
Positive Affirmations for Self Love, Self Esteem, Confidence 💫
<div>✨ Join the waitlist for my new app for affirmations & meditations → <a href="https://resonance.lavendaire.com/">https://resonance.lavendaire.com</a><br>
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Powerful positive affirmations for self love, self esteem, confidence & self worth. Listen to these self love ... Show More
15m 17s
Nov 2021
For Students! Brain Training Affirmations to Improve Academic Performance, Focus & Confidence in the Classroom
This affirmation episode offers students a daily boost of validation, reassurance, and encouragement to support their efforts in the classroom. It provides a more positive perspective around the learning process and is designed to bolster academic confidence regardless of results ... Show More
5 m