The title literally explains everything we are sharing in this episode + more. With guest Kimberley Dashiell ~ This is a MUST listen to episode for every female identifying human.

In this episode Kimberley & Kim discuss…

How to embrace full out body approval attitude
The link between our power, our intuition, inner knowing and sensuality and disliking our bellies
The turmoil we create in our expectations of how our bodies “should” be
Why body size and numbers NEED to go especially when we talk to our kids
Literally WHY you can’t wait till your in your 50’s to learn about menopause and your hormone’s
What your current PMS is telling you NOW
How paying attention now can make your peri-to-meno transition so much easier
What you want to pay attention to in your body today

Kimberley has been a fitness coach and yoga teacher in Los Angeles since 1980. She helps women build long-term strength, endless comfort and ageless beauty by providing them with individualized fitness programs for all ages and stages of life.

You can find Kimberley here...

https://www.facebook.com/kimberley.dashiell

https://www.instagram.com/kimberleydashiell/?hl=en

https://www.kimberleydashiell.com

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Follow Kim below and continue the convo!

Facebook - https://www.facebook.com/profile.php?id=569755109
Instagram - https://www.instagram.com/get_your_sexy_back_coach/
Website - https://getyoursexyback.ca/
Private FB Group- https://www.facebook.com/groups/2251812558445958/

ABOUT US:

Kim & Roberto are the co-founders of Phoenix Rising Retreats, and the real-life couple behind the mic. Together, they guide couples into deeper body, mind, and soul-based connection through sacred sexuality, Tantra, conscious communication, and nervous system healing.

Kim is a teacher, speaker, and Bestselling Author, bringing years of trauma-informed, professionally certified Intimacy, Relationship & Tantra coaching experience to the podcast mic...

And Roberto joins her side, sharing his grounded masculine insight, hard-knocks inspired wisdom, and a refreshing no-BS perspective on what it actually takes to show up in love.

What started as their own late-night “date night” Tantric adventures turned into a life-changing journey... and now, a re-birthed podcast season for couples who are ready to reignite their passion, deepen their partnership, and rise together.

They’re here to tell the truth about what it means to build sacred partnership- not the filtered, social-media version, but the real, raw, beautifully messy kind that actually lasts.

Follow us below and continue the convo!

Facebook - https://www.facebook.com/kimberly.moore.coffin

Instagram -   https://www.instagram.com/get_your_sexy_back_coach/

TikTok - https://www.tiktok.com/@phoenix.rising.retreats

Website - https://www.phoenixrisingretreats.com